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gift of the teachings
 
Dharma Talks
2020-04-12 Hebrew - Day 2 Instructions - Relax Contraction in the Body 50:33
  Zohar Lavie
In Hebrew
Sangha Seva Metta and Emptiness - Online

2020-04-12 Taking Care of the Heart and Mind, Week 4 - Meditation 35:27
  Mark Nunberg
Chant followed by guided meditation
Common Ground Meditation Center Weekly Dharma Series

2020-04-12 Taking Care of the Heart and Mind, Week 4 - Talk 39:07
  Mark Nunberg
Recording cuts out a few minutes early.
Common Ground Meditation Center Weekly Dharma Series

2020-04-12 Mettā to Self, Friend, those Suffering, and Whole World 42:14
  Nathan Glyde
Guided Metta Meditation including a subtle compassionate quality as we gently include those in pain or difficulty in the world.
Sangha Seva Metta and Emptiness - Online

2020-04-12 Five Faculties (Online Retreat at Spirit Rock) 38:08
  Mary Grace Orr
Spirit Rock Meditation Center Living Awareness through Insight Meditation - Online

2020-04-12 Dharma Teachings 52:26
  Yanai Postelnik
Gaia House Love in the Time of Coronavirus: Embodying Open-hearted Wisdom

2020-04-12 Contemplation of Devas 42:30
  Ajahn Punnadhammo
Arrow River Forest Hermitage

2020-04-12 Easing Escalation 43:28
  Nathan Glyde
Skilfully meeting the hindrances to meditation and to well-being in life, by understanding the dependent origination of experience: particularly fabrication (escalation–papancha, etc.) based on reactivity to unseen vedana.
Sangha Seva Metta and Emptiness - Online

2020-04-13 Day 3 Instructions - Meeting All Passing Vedana With Spacious Awareness 54:57
  Nathan Glyde
Sangha Seva Metta and Emptiness - Online

2020-04-13 Reflections, Instructions, Meditation 38:18
  Yanai Postelnik
Gaia House Love in the Time of Coronavirus: Embodying Open-hearted Wisdom

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