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Dharma Talks
2019-12-20 The Magnificent Navigation Aids Given Us to Cross the Ocean of Dukkha 52:53
Ajahn Sucitto
The contents of body and mind can become the prominent features of our attention. The content forms the ocean we need to cross over. We want to cross the ocean, not build a house there, not become too fascinated by it. The Dhamma offers tools to help us steer and manage our boats so we can cross the ocean.
Uttama Bodhi Vihara :  Retreat with Ajahn Sucitto

2019-12-20 Metta Practice, and a few things about Piti (Instructions) 26:17
Rob Burbea
Gaia House Practising the Jhānas

2019-12-20 Attitude, Effort, Achievement, and View 69:47
Rob Burbea
Gaia House Practising the Jhānas

2019-12-20 What Touches the Heart Affects the Body 63:33
Ajahn Sucitto
Citta is susceptible to uncontrollable emotional reactions. It gets thrown around by feeling. The fundamental principle is to be able to feel unpleasant feeling. The body provides support.
Uttama Bodhi Vihara :  Retreat with Ajahn Sucitto

2019-12-20 Q & A 12:28
Rob Burbea
Gaia House Practising the Jhānas

2019-12-21 Skillful Means for Handling Dukkha 56:38
Ajahn Sucitto
Citta is alternately translated as mind, heart and awareness. We use skillful means to apply these three aspects appropriately, for handling dukkha and understanding how it’s generated.
Uttama Bodhi Vihara :  Retreat with Ajahn Sucitto

2019-12-21 Dawn of the Liberating Path - Accomplishment in Careful Attention 17:16
Shaila Catherine
The Buddha teaches that, just as the dawn precedes the rising sun, so developing certain qualities prepares us for fully engaging in our practice of the Noble Eightfold Path. Seven of these qualities are taught in the Magga Samyutta (SN 45:49-90): good friends, and the accomplishments in virtue, desire, self, view, diligence, and careful attention. This series of brief talks, Shaila Catherine introduces each of these qualities and illuminates how their development can support our path to liberation.
Insight Meditation Society - Forest Refuge December 2019 at IMS - Forest Refuge
In collection: Dawn of the Liberating Path - Accomplishments

2019-12-21 Insight Ways of Looking, Other Energy Body Possibilities, and Summarized Instructions 49:33
Rob Burbea
Gaia House Practising the Jhānas

2019-12-21 Developing Piti, Developing Focus, Developing Wellbeing 1:28:44
Rob Burbea
Gaia House Practising the Jhānas

2019-12-21 Q&A 3 69:00
Ajahn Sucitto
Body scanning; stuck areas; mental proliferation; ‘commander’ and ‘do-er’ aspects of mind; appropriate objects of meditation; thoughts that arise during ānāpānasati; dealing with hinderances; restlessness
Uttama Bodhi Vihara :  Retreat with Ajahn Sucitto

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