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Dharma Talks
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2019-12-30 Love With Equanimity 39:20
Molly Swan
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True North Insight :  Guelph New Year's Retreat

2019-12-30 The Three Characteristics | Dharma Talk 54:06
Konda Mason
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Insight Meditation Community of Washington DC :  2019 IMCW New Year Retreat: Awakening the Heart of Compassion | with Tara Brach, Noliwe Alexander, Konda Mason and Jonathan Foust

2019-12-30 Your Attention Can Become Beautiful 45:37
Catherine McGee
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What do you want more than the inerta of involuntary habit of attention.
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2019-12-30 The Home Ground of the Heart (Retreat at Spirit Rock) 50:12
Tuere Sala
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Spirit Rock Meditation Center :  New Years' Insight Meditation Retreat

2019-12-31 Mroning Instructions 43:42
Sharda Rogell
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Arriving On retreat. Body as a foundational support.
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2019-12-31 Morning Instruction - Thoughts and Emotions (Retreat at Spirit Rock) 54:05
Tuere Sala
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Spirit Rock Meditation Center :  New Years' Insight Meditation Retreat

2019-12-31 Receptive Awareness | Guided Instruction 40:13
Konda Mason
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Insight Meditation Community of Washington DC :  2019 IMCW New Year Retreat: Awakening the Heart of Compassion | with Tara Brach, Noliwe Alexander, Konda Mason and Jonathan Foust

2019-12-31 Five Tips For Walking Meditation 5:02
Catherine McGee
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Insight Meditation Society - Retreat Center

2019-12-31 Guided Standing Meditation - The Body 360 Degrees 39:35
Catherine McGee
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Working with the middle aperture of attention, neither focused to one nor wide open. Mindful of the whole body and space around the body.
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2019-12-31 Joy | Guided Heart Meditation 40:30
Noliwe Alexander
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Insight Meditation Community of Washington DC :  2019 IMCW New Year Retreat: Awakening the Heart of Compassion | with Tara Brach, Noliwe Alexander, Konda Mason and Jonathan Foust

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