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Dharma Talks
2020-01-05 The Seventh Jhana (The Realm of Nothingness) 1:26:23
Rob Burbea
Gaia House Practising the Jhānas

2020-01-05 Welcoming the Totality of Our Lives, Part 2 - Meditation 30:03
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2020-01-05 Welcoming the Totality of Our Lives, Part 2 - Talk 57:29
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2020-01-05 Climate Emergency Dharma 2020 67:28
Yanai Postelnik
Reflections on the climate and ecological crisiss we face, and my involvement in non-violent civil disobedance with Extintion Rebellion
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2020-01-06 Last Morning Instruction: Review and the 4th Foundation Of Mindfulness 53:07
Sharda Rogell
Mindfulness of dharma qualities.
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2020-01-06 Monday Night Dharma Talk 63:04
Phillip Moffitt
Spirit Rock Meditation Center

2020-01-06 How Turtles Find Their Way Back Home 47:40
Sayadaw U Jagara
Turtles and magnetic fields. Planes of existence and rebirth. Rahula's and Buddha's instructions on four elements and Brahma Vihara, before practicing breath meditation (ānāpāna)
Insight Meditation Society - Forest Refuge January 2020

2020-01-06 The Eighth Jhana (The Realm of Neither Perception Nor Non-Perception) 69:47
Rob Burbea
Gaia House Practising the Jhānas

2020-01-06 Ceremony For Aspirations 1:17:46
Catherine McGee
20 minute refelections on New Years aspirations plus ceremony
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2020-01-07 Buddha's Core Teachings: Finding True Happiness Through the Four Noble Truths 2:46:38
with Carla Brennan, Lisa Dale Miller, Shaila Catherine, Toni Bernhard
No one wants to suffer, and yet stress is everywhere in our lives. After the Buddha awakened under the Bodhi Tree, the first thing he talked about was how to find true happiness. He described four wise ways you can work with your mind in the midst of ordinary and meditative experiences, popularly known as the Four Noble Truths. You can (1) comprehend your suffering; (2) abandon its causes; (3) realize that it is possible to end suffering; and (4) follow the path that leads to its end. Practicing this path, you will become free—not by avoiding what is unwanted, but by developing a wise relationship to your mind and all the myriad conditions by which it manufactures stress.
Insight Meditation South Bay - Silicon Valley

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