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The greatest gift is the
gift of the teachings
 
Dharma Talks
2022-05-24 (3) Composure and Equanimity 46:54
Laura Bridgman
Composure is an inner experience of what's arising, not dependent on our normal preferences and reactions. Sometimes called vipassana we’re aware subtle or strong currents, noticing and not reacting.
Gaia House The Indriya: Allies for Liberation

2022-05-24 Guided Meditation on "vulnerability as a threshold into awareness" 23:10
Rodney Smith
Insight Meditation Society - Forest Refuge May 2022 at IMS - Forest Refuge

2022-05-24 Vulnerability as a threshold into awareness. 42:36
Rodney Smith
Living within vulnerability provides ongoing access to formless awareness.
Insight Meditation Society - Forest Refuge May 2022 at IMS - Forest Refuge

2022-05-24 (2) Currents in the Citta - Sati 54:00
Ajahn Sucitto
Considering the structures of the day we can release those that are not useful and direct them to discover citta and an inner balance, not just 'the next thing'.
Gaia House The Indriya: Allies for Liberation

2022-05-24 (1) Guided Standing Meditation 50:40
Ajahn Sucitto
Standing form is a powerful way to bring one into the realities of embodiment which can be taken then to sitting or walking.
Gaia House The Indriya: Allies for Liberation

2022-05-23 Dancing with the Way Things Are: Impermanence 53:45
Susie Harrington
Impermanence is the nature of things, in our practice we have the opportunity to see it and learn to dance with this fundamental aspect of our experience.
Spirit Rock Meditation Center Finding Refuge, Finding Home: A Retreat in Nature

2022-05-23 Monday Night Dharma Talk 43:34
Amana Brembry Johnson
Spirit Rock Meditation Center

2022-05-23 (2) Sati - The Third Indriya 56:19
Ajahn Sucitto
Sati-mindfulness, or bearing in mind – is the third indriya. It is a powerful ally for liberation. With this we come out of old habits and find freshness, meaning, potency. You feel where your strength arises.
Gaia House The Indriya: Allies for Liberation

2022-05-23 Joy 43:29
Narayan Helen Liebenson
Insight Meditation Society - Forest Refuge May 2022 at IMS - Forest Refuge

2022-05-23 (1) Guided Standing Meditation 40:06
Ajahn Sucitto
With standing it's difficult to drift off. Feeling connection to and the strength of the ground and using the bones for support rather than muscle.
Gaia House The Indriya: Allies for Liberation

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