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The greatest gift is the
gift of the teachings
 
Dharma Talks
2020-03-06 Lightly Guided Meditation 27:45
Gavin Milne
Gaia House Meditation Day - Relaxing into Presence

2020-03-06 Closing Teachings 55:58
Gavin Milne
Gaia House Meditation Day - Relaxing into Presence

2020-03-06 The Theory and Practice of the 4 Elements (Retreat at Spirit Rock) 60:22
Bhante Buddharakkhita
Spirit Rock Meditation Center March Monthlong

2020-03-06 Calm, Steadiness, and Balance Of Mind 34:41
Matthew Hepburn
Calm, concentration (samadhi), and equanimity are the tranquilizing qualities which balance the energizing qualities in the factors of enlightenment. How can we practice to strengthen and develop the?
Insight Meditation Society - Retreat Center The Seven Factors of Awakening: Insight Meditation Retreat

2020-03-07 The Touch of Empathy 34:15
Ajahn Sucitto
What happens when confronted with what we don’t like? Drips of ill will – blame, grudges – build up a crust. Detox is about breaking through that crust. Connecting to the bodily presence, we can touch the hurt of fear, inadequacy and desperation with empathy.
Bosoord Center :  A Whole Life Path: Abiding in Stillness, Engaging with Wisdom

2020-03-07 Day 7 Morning Instructions (Retreat at Spirit Rock) 58:18
DaRa Williams
Spirit Rock Meditation Center March Monthlong

2020-03-07 Feeling Tone (Vedanā) 44:28
Chas DiCapua
How to practice with feeling tone and why it is important
Insight Meditation Society - Retreat Center The Seven Factors of Awakening: Insight Meditation Retreat

2020-03-07 Day 8 - Morning Instructions (Retreat at Spirit Rock) 59:29
Phillip Moffitt
Spirit Rock Meditation Center March Monthlong

2020-03-07 Freedom from Anxiety, Trusting Uncertainty and Change: Living the Practice Workshop, Part 1 50:16
Mark Nunberg
Short guided meditation followed by Dharma Talk, small group discussions, and large group share back.
Common Ground Meditation Center Freedom from Anxiety, Trusting Uncertainty and Change: Living the Practice Workshop

2020-03-07 Feeling Tone and Uncertainty - Freedom from Anxiety, Trusting Uncertainty and Change: Living the Practice Workshop, Part 4 32:09
Shelly Graf
Common Ground Meditation Center Freedom from Anxiety, Trusting Uncertainty and Change: Living the Practice Workshop

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