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gift of the teachings
 
Dharma Talks
2020-11-05 meditation: mindfulness of mental activity 26:40
  Jill Shepherd
Settling in to the body, then bringing mindfulness to thoughts and emotions
Auckland Insight Meditation Deepening Insight - a series of talks for Auckland Insight

2020-11-05 Four Noble Truths 49:27
  Leigh Brasington
Dharma Zephyr Insight Meditation Community :  The Jhanas and Insight: a 10-Day Online Retreat

2020-11-05 talk: the clinging aggregates of perceptions and volitional mental formations 13:32
  Jill Shepherd
A short introduction to the clinging-aggregates of perception and volitional formations
Auckland Insight Meditation Deepening Insight - a series of talks for Auckland Insight

2020-11-05 Four Noble Truths Q and A 4:36
  Leigh Brasington
Dharma Zephyr Insight Meditation Community :  The Jhanas and Insight: a 10-Day Online Retreat

2020-11-05 Letting Go of Knowing 50:00
  James Baraz
The election and its aftermath has been quite a roller coaster ride. Can we find balance and patience with all feelings that arise while allowing the unfolding to happen in its own time? We explore this theme and offer some practices going through these uncertain times.
Insight Meditation Community of Berkeley

2020-11-05 Dharma Talk 45:43
  Lama Rod Owens
Spirit Rock Meditation Center Deepening into the Heart of Love and Freedom with Noliwe Alexander, Lama Rod Owens, MA, Arinna Weisman, Katy Wiss and Melvin L. Escobar, LCSW, RYT

2020-11-06 Morning Sit 45:18
  Arinna Weisman
Spirit Rock Meditation Center Deepening into the Heart of Love and Freedom with Noliwe Alexander, Lama Rod Owens, MA, Arinna Weisman, Katy Wiss and Melvin L. Escobar, LCSW, RYT

2020-11-06 Guided Metta 40:12
  Arinna Weisman
Spirit Rock Meditation Center Deepening into the Heart of Love and Freedom with Noliwe Alexander, Lama Rod Owens, MA, Arinna Weisman, Katy Wiss and Melvin L. Escobar, LCSW, RYT

2020-11-06 Five Daily Recollections 50:10
  Leigh Brasington
Dharma Zephyr Insight Meditation Community :  The Jhanas and Insight: a 10-Day Online Retreat

2020-11-06 IMS Daily Dharma, Nov 6 2020 24:10
  Caroline Jones
Insight Meditation Society - Retreat Center IMS Daily Dharma

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