Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
     1 2 3 4 ... 3318 3319 3320 3321 3322 3323 3324 3325 3326 ... 4098 4099 4100 4101
2020-10-10 Guided Meditation – Suffusing Goodwill 23:12
Ajahn Sucitto
Download Listen
One transformative insight that arises from practice is the way you develop and store up goodness is by sharing it. The untrained mind thinks it’s by storing it up. Guidance is provided generate qualities of heart and extend them across a wide span.
London Insight Meditation :  Finding and Using the Missing Piece

2020-10-10 Méditation Guidée: Debout et Assise 60:46
Bhante Bodhidhamma
Download Listen
date estimated
Satipanya Buddhist Retreat :  Weekend Retraite pour Terre d'Éveil Octobre 2020

2020-10-10 Concluding Remarks – Continuity of Practice 3:39
Ajahn Sucitto
Download Listen
Where things fall apart is where the connections break, when we spin off into our distracted thinking and proliferating thoughts. Spend time lingering in the heart sense, staying connected and present with that. Stay with the body in daily activities, taking regular pause moments.
London Insight Meditation :  Finding and Using the Missing Piece

2020-10-10 Day Two - LGBTQ Online Retreat: Heart Practices 56:56
Pascal Auclair
Download Listen
True North Insight :  Freedom & Ease of Being: A Meditation Retreat for our LGBTQAI+ Community

2020-10-11 The Gold Star of Heart Tones – Equanimity 40:26
Ajahn Sucitto
Download Listen
Liberation is expressed as both liberation of citta and liberation of wisdom. As the heart is soothed and relaxed, the roots of behavior can be penetrated, distractions and defilements discarded. The result is a heart tone which is serene and comfortable with all that arises.
London Insight Meditation :  Finding and Using the Missing Piece

2020-10-11 Guided Meditation - Letting Go of Mental Complexities 35:14
Ajahn Sucitto
Download Listen
After setting up the posture, allow the breathing. Let it educate your mindfulness. Step out of the anatomy of body and into the energy body. Steadily wiping out the visual impression, just feel what you feel.
London Insight Meditation :  Finding and Using the Missing Piece

2020-10-11 Monday moring meditation: body, heart and mind coming together 43:08
Jill Shepherd
Download Listen
Steadying and stilling the body as a support for steadying and stilling the heart-mind
Auckland Insight Meditation

2020-10-11 Q&A 36:28
Ajahn Sucitto
Download Listen
How does release come about; working with regret/results of unskillful actions; how to sense into spine and other internal body parts; how to hold good heartedness towards seemingly evil behaviors; wanting to meet aggression with aggression; working with drowsiness; waning interest in events around me.
London Insight Meditation :  Finding and Using the Missing Piece

2020-10-11 06 talk: Heavenly Messengers 2 - Ageing 23:05
Jill Shepherd
Download Listen
A short introduction to the heavenly messenger of ageing, as an invitation to explore our attitudes to our own ageing
Auckland Insight Meditation :  Cultivating resilience in challenging times: Learning from the "heavenly messengers"

2020-10-11 Walking Meditation – Soothing Tension 12:45
Ajahn Sucitto
Download Listen
The mobility of walking helps soothe feelings of tension and aggression. The loose and the strong aspects as you walk create a feedback loop to circulate energy. A comfortable collectedness of energy can result.
London Insight Meditation :  Finding and Using the Missing Piece

     1 2 3 4 ... 3318 3319 3320 3321 3322 3323 3324 3325 3326 ... 4098 4099 4100 4101
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org