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Dharma Talks
2006-08-19 Cultivating a Wholesome, Cheerful Attitude in Life 47:31
Fred Von Allmen
Meditationszentrum Beatenberg

2006-08-17 The Three Pillars Of The Dharma 43:10
Chas DiCapua
Dana (generosity), Sila (morality) and Bhavana (mind training) as vehicles for awakening.
Cambridge Insight Meditation Center

2006-08-16 Understanding Right Mindfulness 1 57:47
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2006-08-16 Buddhas in the World 39:46
Spring Washam
Insight Meditation Society - Retreat Center

2006-08-16 The 4 Noble Truths in Practice 57:29
Richard Shankman

2006-08-15 The Happpiness Of The Brahmaviharas 50:39
Rebecca Bradshaw
Developing lovingkindness, compassion, appreciative joy and equanimity brings happiness into our lives.
Insight Meditation Society - Retreat Center Vipassana Retreat for Ages 18 to 32

2006-08-13 Forgiveness: Giving up all Hope of a Better Past 51:17
Eugene Cash
San Francisco Insight Meditation Community

2006-08-13 The Power of Commitment 48:29
Eugene Cash
San Francisco Insight Meditation Community

2006-08-12 Samatha Meditation 42:13
Fred Von Allmen
The power of collectedness
Meditationszentrum Beatenberg

2006-08-06 Mindfulness of the Body - Seeing the Body as our Teacher 58:26
Richard Shankman
Vajrapani Institute

2006-08-06 Life Is Teeming: Let's Teem With It 39:56
Jose Reissig
For inner peace to take we must first be willing to get out of our mental Green Zones and join in the compost of life.
Garrison Institute

2006-08-05 The Path Is Laid Down In Walking 34:14
Jose Reissig
Let us shift the emphasis from things and names to processes--from nouns and pronouns to verbs.
Garrison Institute

2006-08-05 Tools of Practice 37:50
Ajahn Sucitto
Cittaviveka

2006-08-05 Awakening Aliveness and Presence 52:00
Yanai Postelnik
Gaia House Awakening Aliveness and Presence

2006-08-04 The Beauty Of The Paramis 55:15
Diana Winston
Geared for younger people, this talk explores the 10 paramis--perfections of virtue--patience, integrity, loving-kindness, determination, generosity, etc., as they are cultivated in practice and manifested in life.
Spirit Rock Meditation Center

2006-08-04 The Hand In Touch 43:33
Jose Reissig
An invitation to be in touch with ourselves and with others.
Garrison Institute

2006-08-03 Aversion, Grasping and Freedom 57:20
Debra Chamberlin-Taylor
Stories from Ajahn Jumnian's Monastery that remind us that freedom is found in non clinging
Spirit Rock Meditation Center

2006-08-02 Against the Stream 53:28
Noah Levine
Spirit Rock Meditation Center

2006-08-02 Understanding Right Effort #5 53:20
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2006-08-02 Why We Practice 55:21
Sylvia Boorstein
Spirit Rock Meditation Center

2006-07-31 The Transformational Beauty of Metta and Upekkha 55:53
Gina Sharpe
Insight Meditation Society - Retreat Center

2006-07-30 The Parami Of Generosity 46:18
Kamala Masters
How the mindful practice of generosity leads us to liberation.
Insight Meditation Society - Retreat Center People of Color Retreat

2006-07-30 Heaven is Other People 48:27
Eugene Cash
San Francisco Insight Meditation Community

2006-07-30 12 guarig. corpo med guid. Q and A 1:59:17
Bhante Bodhidhamma
Associazione Pian dei Ciliegi :  Bhante Bodhidhamma ritiro vipassana luglio 2006

2006-07-30 Guided Meditation - External Kindness 40:05
Ajahn Sucitto
Cittaviveka

2006-07-29 The Beautiful State of Buddha Nature 57:12
Bhante Buddharakkhita
Insight Meditation Society - Retreat Center

2006-07-29 11 Contemplaz. delle Paramis Generosita, rinuncia spieg. Metta 1:12:52
Bhante Bodhidhamma
Associazione Pian dei Ciliegi :  Bhante Bodhidhamma ritiro vipassana luglio 2006

2006-07-29 Bearing Presence with Ourselves 36:59
Ajahn Sucitto
Can we be willing to be in the dualistic experience of me and other without understanding it, controlling it, needing it to be complete? Bear presence with the disturbances, not just witnessing, but with anukampa – trembling with. Feel it in the body, in the heart, empathize with it. Experience the roots of experience and it becomes simple.
Cittaviveka Vassa 2006 Group Retreat

2006-07-29 Sure Heart's Release 41:28
Leela Sarti
How can the Sure Heart be released in the midst of life's changing conditions? This talk explores how we can find the kernel of truth in any experience, and how wisdom grows by being intimately in touch with ourselves.
Gaia House Exploring Emptiness and Embodiment

2006-07-28 Mindfulness And Wisdom 54:27
Kamala Masters
Insight Meditation Society - Retreat Center People of Color Retreat

2006-07-28 The Power of Loving Kindness 64:27
Yanai Postelnik
Insight Meditation Society - Forest Refuge July 2006 at IMS - Forest Refuge

2006-07-28 10 khamma 26:51
Bhante Bodhidhamma
Associazione Pian dei Ciliegi :  Bhante Bodhidhamma ritiro vipassana luglio 2006

2006-07-28 09 khamma(2) 1:25
Bhante Bodhidhamma
Associazione Pian dei Ciliegi :  Bhante Bodhidhamma ritiro vipassana luglio 2006

2006-07-28 08 khamma(1) 27:53
Bhante Bodhidhamma
Associazione Pian dei Ciliegi :  Bhante Bodhidhamma ritiro vipassana luglio 2006

2006-07-27 07 dependent origination 52:24
Bhante Bodhidhamma
Associazione Pian dei Ciliegi :  Bhante Bodhidhamma ritiro vipassana luglio 2006

2006-07-26 Understanding Right Effort #4 59:08
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2006-07-26 06 factors of enlightment 54:01
Bhante Bodhidhamma
Associazione Pian dei Ciliegi :  Bhante Bodhidhamma ritiro vipassana luglio 2006

2006-07-26 05 factors of enlightment(1) 1:27
Bhante Bodhidhamma
Associazione Pian dei Ciliegi :  Bhante Bodhidhamma ritiro vipassana luglio 2006

2006-07-25 Cultivating the Wholesome 44:07
Myoshin Kelley
Insight Meditation Society - Forest Refuge July 2006 at IMS - Forest Refuge

2006-07-25 04 q_ and a__ 1:22:26
Bhante Bodhidhamma
Associazione Pian dei Ciliegi :  Bhante Bodhidhamma ritiro vipassana luglio 2006

2006-07-24 03 restlessness-senso di colpa,rimorso, dubbio 57:41
Bhante Bodhidhamma
Associazione Pian dei Ciliegi :  Bhante Bodhidhamma ritiro vipassana luglio 2006

2006-07-23 Beautiful In The Beginning, Middle, & End 21:43
Ajahn Sucitto
Beautiful in the beginning, beautiful in the middle, beautiful in the end. This is one of the expressions of the Dhamma. Puja is one skillful means for expressing this beauty – uprightness of posture, steadiness of presence, chanting, praising, beautiful intention.
Cittaviveka Vassa 2006 Group Retreat

2006-07-23 Co-Creative Talk: The World, Anatta and Self Respect 49:07
Eugene Cash
San Francisco Insight Meditation Community

2006-07-23 02 ostacoli 53:59
Bhante Bodhidhamma
Associazione Pian dei Ciliegi :  Bhante Bodhidhamma ritiro vipassana luglio 2006

2006-07-23 01 q_ and a_ 58:03
Bhante Bodhidhamma
Associazione Pian dei Ciliegi :  Bhante Bodhidhamma ritiro vipassana luglio 2006

2006-07-23 Sylvia's 70Th Birthday Celebration, Family Dharma 50:44
Sylvia Boorstein
Spirit Rock Meditation Center

2006-07-21 Purifying Intent 48:28
Ajahn Sucitto
This teaching encompasses all forms of experience, and the liberation from it all. Held with right intention, forms can be used for their benefits without clinging to them. Use forms – the body, the monastery – as props, to purify intention.
Cittaviveka Vassa 2006 Group Retreat

2006-07-21 The Four Vows 51:57
Martine Batchelor
Gaia House Study Retreat

2006-07-21 A Democracy of the Imagination 58:25
Stephen Batchelor
Gaia House Study Retreat

2006-07-20 Absolute Honesty - Grasping, Self, & Personhood 55:33
Ajahn Sucitto
There is some kind of personhood that is enriched, that realizes. This is different from self, which is imagined, generated out of grasping. Come out of the story line of self, and into basic presence. A purification of this personhood – resilience, strength, clarity, heartfulness – comes about naturally as we meditate.
Cittaviveka Vassa 2006 Group Retreat

2006-07-20 Anatta And Our Personality 56:36
Sharda Rogell
Understanding Anatta. Our personality doesn't have to dissolve in order to understand the not-self nature of who we are.
Spirit Rock Meditation Center

2006-07-20 Discourse on the Form of Thought 49:37
Martine Batchelor
Gaia House Study Retreat

2006-07-20 Buddhanature 56:58
Stephen Batchelor
Gaia House Study Retreat

2006-07-19 Guided Meditation - Lifting The Heart 42:36
Ajahn Sucitto
The process of samādhi is as important as anything else, wherever the process lands. Give priority to 3 fundamental roots: inclination towards kindness/well-being; protection/warding off what’s harmful; letting go of sense contact.
Cittaviveka Vassa 2006 Group Retreat

2006-07-19 Understanding Right Effort #3 56:41
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2006-07-19 Happiness - part 4: Letting Go 58:25
James Baraz
The joy of letting go includes restraint expressed as sitting with integrity as well as letting go of stories, expectation & experiences. This letting go is not a sacrifice but rather releasing the burden of holding onto the things that cause us suffering.
Spirit Rock Meditation Center

2006-07-19 Entering the Stream 56:57
Stephen Batchelor
Gaia House Study Retreat

2006-07-18 The Precious Flaw 42:21
Ajahn Sucitto
Meditation is not about getting any particular state or feeling. It’s about knowing what’s happening without getting bonded to it. Only by handling experience is there freedom. What we handle is our precious, necessary flaw – our suffering. Meet it and know it as Mara.
Cittaviveka Vassa 2006 Group Retreat

2006-07-18 Listening, Part 2 36:43
Donald Rothberg
Spirit Rock Meditation Center

2006-07-18 Refinement of the Mind 52:25
Martine Batchelor
Gaia House Study Retreat

2006-07-18 Contingency and Emptiness 57:36
Stephen Batchelor
Gaia House Study Retreat

2006-07-17 The Person And The Undefinable 60:58
Ajahn Sucitto
A reflection on the theme of being a person without a self. Only working with what can be defined – knowing what is skillful and unskillful, what causes suffering and what causes non-suffering. Far more than the benefit of calm, you’re then working with the roots of this personhood, learning how to handle aspects of the person without constructing a self.
Cittaviveka Vassa 2006 Group Retreat

2006-07-17 Relaxed Attention 60:10
Ajahn Sumedho
Amaravati Monastery Vassa Retreat

2006-07-17 Creative Engagement with Contact 51:55
Martine Batchelor
Gaia House Study Retreat

2006-07-17 Going Against the Stream 56:37
Stephen Batchelor
Gaia House Study Retreat

2006-07-16 Resonating With Suchness 26:45
Ajahn Sucitto
The capacity of the resonant mind to listen, to be empathetic, is tremendously helpful. It’s what we set up in puja. The mundane is held in a blessed way. Things we didn’t know we needed to be felt are felt – it goes beyond words.
Cittaviveka Vassa 2006 Group Retreat

2006-07-16 The Whole Person - Integrating Bodily/Emotive/Rational Patterns 56:13
Ajahn Sucitto
Cittaviveka Vassa 2006 Group Retreat

2006-07-16 Guided Meditation On Energetics - Deepening Ground 47:57
Ajahn Sucitto
In meditation the ground has to be both clear and enjoyable. Make a joyful kind of effort. Refer to breathing to give focus; refer to the physical when the mind spins out. Track energy along the chakras – expand it, spread it around. May this be well.
Cittaviveka Vassa 2006 Group Retreat

2006-07-16 Being The Knower 51:19
Ajahn Sumedho
Amaravati Monastery Vassa Retreat

2006-07-16 The Whole Person - integrating bodily, emotive, rational patterns 56:14
Ajahn Sucitto
A teaching on the faculties of body, speech and mind and their patterning, saṇkhāra. In meditation, we work with the energy of these patternings. Clear and soothe body energies with breathing, and heart energies open. Upright presence of body allows us to remain attuned with the madness of the mind.
Cittaviveka Vassa 2006 Group Retreat

2006-07-16 Motivation, Faith and Inquiry 51:46
Martine Batchelor
Gaia House Study Retreat

2006-07-16 Birth and Death 57:57
Stephen Batchelor
Gaia House Study Retreat

2006-07-15 Getting To The Root Of The Problem 69:22
Ajahn Sumedho
Amaravati Monastery Vassa Retreat

2006-07-15 Death and Deathless 52:13
Yanai Postelnik
Insight Meditation Society - Forest Refuge July 2006 at IMS - Forest Refuge

2006-07-15 The Buddha's Prescription For Happiness: Seven Factors Of Enlightenment 57:34
James Baraz
The Seven Factors of Enlightenment are mindfulness, investigation, energy, joy, calm, concentration and equanimity. When brought to fruition they lead to the highest happiness we can experience. How can we cultivate these qualities consciously in our meditation practice and in our life?
Spirit Rock Meditation Center

2006-07-15 The Ox Herding Pictures 42:10
Christina Feldman
The ox herding pictures trace the seasons of a spiritual journey from confusion to liberation.
Insight Meditation Society - Retreat Center Vipassana Retreat

2006-07-14 Hindrances & Entering The Place Of Presence 60:04
Ajahn Sucitto
There’s a glow and energizing effect to the hindrances that we’re attracted to. But if we lose presence in their pursuit, we don’t notice how they burn us. Samadhi is the overcoming of this, the coming into presence. The stages of samadhi cultivation are described, grounding the heart in the body so doesn’t rush out with feeling.
Cittaviveka Vassa 2006 Group Retreat

2006-07-14 What Is The Unconditioned 61:39
Ajahn Sumedho
Amaravati Monastery Vassa Retreat

2006-07-14 The Art Of Non Doing 48:24
Rodney Smith
We are either interconnected or not. If we are not then let's move on. If we are then we must deeply understand the art of non doing.
Insight Meditation Society - Retreat Center Vipassana Retreat

2006-07-13 Guided Meditation - Opening To The Sense Of 'other' 21:04
Ajahn Sucitto
The tendency is to conceive ourselves as being a separate entity; yet, we’re always in something. There is something around us without which we wouldn’t survive. Practice sensing into the ‘us-ness’, the sense of me and something else. Mindfulness of body and breathing support this practice.
Cittaviveka Vassa 2006 Group Retreat

2006-07-13 Steadying Presence - Breathing Where You Are 46:58
Ajahn Sucitto
With breathing we are coming into different aspect of body, the energy body. Feel the internal body with reference to breathing. Use the thinking mind to keep pointing – where am I? Heart picks up feelings of space, gladness ease. Body, heart mind work together to clear kammic disturbances in the energy field. Walking instructions at the end.
Cittaviveka Vassa 2006 Group Retreat

2006-07-13 An Opportunity To Be Free 60:37
Ajahn Sumedho
Amaravati Monastery Vassa Retreat

2006-07-13 Healing Ill Will 45:37
Christina Feldman
The first precept and the practice of Loving Kindness meet in their commitment to uprooting the ill will that harms our world.
Insight Meditation Society - Retreat Center Vipassana Retreat

2006-07-12 Guided Meditation - Posture 17:51
Ajahn Sucitto
Cittaviveka Vassa 2006 Group Retreat

2006-07-12 Connecting Body To Mind In Terms Of Energy 44:39
Ajahn Sucitto
The kind of effort energy that is often brought to ‘trying to meditate’ lacks balance. Guidance is given to establish a steady upright posture with the external frame of the body. Energy is sensed at chakra centers to support its free flow through the body.
Cittaviveka Vassa 2006 Group Retreat

2006-07-12 Terrorist In The Bushes 46:45
Ajahn Sumedho
Amaravati Monastery Vassa Retreat

2006-07-12 Understanding Right Effort #2 54:08
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2006-07-12 Listening, Part 1 27:57
Donald Rothberg
Spirit Rock Meditation Center

2006-07-12 Mana: The Conceit of I 44:15
Fred Von Allmen
Our innate dignity and freedom is revealed in understanding and letting go of conceit.
Insight Meditation Society - Retreat Center Vipassana Retreat

2006-07-12 Compassion, The Heart that is Open and Engaged 51:27
Myoshin Kelley
MK137, MD157
Insight Meditation Society - Forest Refuge July 2006 at IMS - Forest Refuge

2006-07-12 Guided Meditation – Posture 17:37
Ajahn Sucitto
Guidance to use attention to set up a steady, relaxed frame. Breathing sustains a sense of flow throughout, clearing blocked areas.
Cittaviveka Vassa 2006 Group Retreat

2006-07-11 Metta: Freeing The Heart From Clinging 51:16
Sharda Rogell
What keeps our heart from expressing pure lovingkindness? Understanding "tanna" or clinging, that gives rise to attachment & aversion, is the obstacle.
Spirit Rock Meditation Center

2006-07-11 Untying The Knot Of Contraction 46:12
Rodney Smith
Contracting around either the comfortable or uncomfortable aspects of life will inevitably cause conflict. The resolution of that conflict is the Buddha's teaching.
Insight Meditation Society - Retreat Center Vipassana Retreat

2006-07-10 Selfless Persons 65:18
Ajahn Sucitto
On this Path, there is release, and there is also awakening into something vaster. Wherever suffering occurs, that’s the place of release. Apply yourself to the restricted places, and effortlessly, the revelation arises.
Cittaviveka Vassa 2006 Group Retreat

2006-07-10 Gladdening The Heart 48:52
Christina Feldman
The liberation of our heart from ill will and hostility rests upon our discovery of what it means to abide with equanimity in our emotional world.
Insight Meditation Society - Retreat Center Vipassana Retreat

2006-07-09 Understanding Right Effort #1 58:10
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2006-07-09 Opening Vipassana Retreat with Rodney Smith and Fred Von Allmen 34:51
Christina Feldman
Insight Meditation Society - Retreat Center Vipassana Retreat

2006-07-08 Healing the Heart Through Compassion 1:20:33
John Peacock
How compassion can become a healing way of being in the world, and how it affects all of our inter-relationships with others.
Gaia House Kindness, Tranquility and Insight

2006-07-07 Patterning Samsara 1:18:55
John Peacock
Gaia House Kindness, Tranquility and Insight

2006-07-06 A Sense of Possibility 49:47
Myoshin Kelley
Insight Meditation Society - Forest Refuge July 2006 at IMS - Forest Refuge

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