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gift of the teachings
 
Dharma Talks
2021-02-28 Compassion for Self and Others 1:31:05
Eugene Cash
San Francisco Insight Meditation Community SFI Sunday Nights

2021-03-01 17 instructions: equanimity as a brahmavihara 20:44
Jill Shepherd
An introduction to equanimity as a brahmavihāra practice, how it's traditionally cultivated, and instructions for exploring it in relation to a so-called "difficult person"
Insight San Diego :  Coming home to the heart: A Brahmavihara retreat

2021-03-01 18 meditation: equanimity for a "difficult" person 17:49
Jill Shepherd
Cultivating equanimity towards someone we're close to, but we experience as challenging in some way, using the phrases: I care about you, but cannot live your life for you Your happiness or unhappiness depends upon your actions, not upon my wishes for you
Insight San Diego :  Coming home to the heart: A Brahmavihara retreat

2021-03-01 IMS Daily Dharma, Mar 1 2021 19:38
Tara Mulay
Mindfulness: Not Excluding Experience
Insight Meditation Society - Retreat Center IMS Daily Dharma 2021

2021-03-01 19 talk: working with difficult emotions 20:04
Jill Shepherd
Insight San Diego :  Coming home to the heart: A Brahmavihara retreat

2021-03-01 Buddhist Studies: Mindfulness of the Body, Week 8 - Meditation 35:58
Mark Nunberg
Common Ground Meditation Center Buddhist Studies: Mindfulness of the Body, Winter 2021

2021-03-01 Buddhist Studies: Mindfulness of the Body, Week 8 - Talk 34:19
Mark Nunberg
Common Ground Meditation Center Buddhist Studies: Mindfulness of the Body, Winter 2021

2021-03-02 IMS Daily Dharma, Mar 2 2021 21:27
Chas DiCapua
Practicing with Neutral Experience
Insight Meditation Society - Retreat Center IMS Daily Dharma 2021

2021-03-02 Opening to Inspiration: Dipa Ma 28:59
Brian Lesage
Flagstaff Insight Meditation Community FIMC Monday Night Talks

2021-03-02 Nouveau départ - méditation guidée et enseignement 57:42
Roxanne Dault
True North Insight TNI Regular Talks

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