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The greatest gift is the
gift of the teachings
 
Dharma Talks
2004-08-24 The Third Foundation Of Mindfulness: Mental States 44:39
Michael Grady
Including thought, emotions, reaction in the field of mindfulness.
Insight Meditation Society - Retreat Center Vipassana Retreat

2004-08-24 Guided Metta Meditation: II 31:24
Narayan Helen Liebenson
This is the second in a series of four talks/guided meditations on the practice of Loving Kindness. This one focuses on the benefactor and includes oneself.
Insight Meditation Society - Retreat Center

2004-08-23 Perfection of Energy 55:44
Jack Kornfield
Spirit Rock Meditation Center

2004-08-23 Seven Factors of Enlightenment Series: #2 Mindfulness and Investigation 57:28
Myoshin Kelley

2004-08-23 Seven Factors of Enlightenment 49:48
Myoshin Kelley

2004-08-23 Patience 50:43
Narayan Helen Liebenson
Patience: relaxing into things as they are. Instead of resignation or passivity, patience is an alive quality that we can bring to all mind states, including our impatience.
Insight Meditation Society - Retreat Center

2004-08-22 Mindfulness - Transformation - Deep And Wide 46:55
Michael Grady
Transformative power of mindfulness. Turning towards freedom.
Insight Meditation Society - Retreat Center Vipassana Retreat

2004-08-22 Guided Metta Meditation: I 29:04
Narayan Helen Liebenson
The first of a four part series of guided metta meditation sessions. This one focuses on extending loving kindness towards oneself.
Insight Meditation Society - Retreat Center

2004-08-21 Contacting Contact In Heart 51:08
Ajahn Sucitto
Cittaviveka

2004-08-21 Remembering True Nature 31:49
Narayan Helen Liebenson
Although it is effortless to be MF, it takes effort to remember to be mindful. The practice of recollection; remembering that which is most true to our hearts.
Insight Meditation Society - Retreat Center

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