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Dharma Talks
2021-07-09 Dhp 90 The Arahant 19:46
Bhante Bodhidhamma
There are many ways the practice needed to become fully liberated, an Arahat. Here it by way of the Four Bonds (gantha).
Satipanya Buddhist Retreat :  Dhammapada

2021-07-09 Mettā meditation, "fireside chat" 1:26:03
Bhante Sujato, Bhante Akāliko
Mettā meditation led by Bhante Sujato, "fireside chat" in celebration of Bhante Akāliko's 6th anniversary of going forth! Book link: wiswo.org/#featuredbook
Lokanta Vihara

2021-07-09 Dharma Talk - Embracing Our Aliveness 54:24
Yanai Postelnik
Gaia House The Heart of Wisdom and Kindness

2021-07-10 How to Use the Body 54:02
Ajahn Sucitto
Instructions for establishing an upright, open posture where you can relax and let breathing happen. The body recognizes that. When the body is relaxed and peaceful, mind sees things clearly. Introduction to chanting as a means for expressing our faith and aspirations. This is how to set up a meditation temple in your own body.
Cittaviveka Love as the Breath of Life - an online retreat with Ajahn Sucitto and Willa Thāniyā Reid

2021-07-10 Love, Breathing and Life – an Outline 49:10
Ajahn Sucitto
An introduction to the theme of the retreat that redefines traditional meanings of love, breathing and life. Breathing provides the foundation from which we can open to circumstance without fighting, without grabbing. And isn’t this what love is? Just staying with the restrictions, not asking for anything, just flowing through. This is what it means to live a meaningful life – to meet and show up for this experience.
Cittaviveka Love as the Breath of Life - an online retreat with Ajahn Sucitto and Willa Thāniyā Reid

2021-07-10 Guided Meditation - Deepen and Breathe 34:23
Ajahn Sucitto
Begins with standing posture, aligning the posture so muscles can relax deeply. Flows into sitting posture without breaking the deepening process. Energies from the depth rise up and concoct scenarios that carry the flavor of what’s unresolved – passion, despair, worry. Breathe through it, cooling and steadying the energy in your body.
Cittaviveka Love as the Breath of Life - an online retreat with Ajahn Sucitto and Willa Thāniyā Reid

2021-07-10 Day 1 Q&A – Common Problems 53:19
Ajahn Sucitto, Willa Thaniya Reid
How to deal with bodily pain; what to do when mind is obsessively thinking; mind goes dull and I keep falling asleep; what to do with weird energies that can happen; I can’t seem to do breath meditation.
Cittaviveka Love as the Breath of Life - an online retreat with Ajahn Sucitto and Willa Thāniyā Reid

2021-07-10 Pervading Love - Guided Meditation 40:21
Bonnie Duran
This is a guided meditation starting with Metta for ourselves, then easy people, and ending with neutral people.
Spirit Rock Meditation Center "July Lovingkindness Retreat" with Tempel Smith, Bonnie Duran, MPH, DrPH, John Martin, Sally Armstrong, Marcy Reynolds and Kristina Baré, MFT, SEP

2021-07-10 Guided Anapanasati Meditation 30:07
Ayya Santussika
This guided meditation of the first 3 tetrads of anapanasati was offered on July 10, 2021 for “How do I apply the Dhamma to THIS!?!”
Karuna Buddhist Vihara

2021-07-10 Relaxing into the Flow of Breath 64:35
Willa Thaniya Reid
As we establish this time of practice, we approach it with faith in the possibility of awakening. Upright in the energetic sense of heart and body, open to what is here. Let the beautiful energy of breathing stroke through the whole of experience of body. Soothing, calming, bringing well-being.
Cittaviveka Love as the Breath of Life - an online retreat with Ajahn Sucitto and Willa Thāniyā Reid

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