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Dharma Talks
2021-11-17 Meditation: Filling Our Body with Love (16:26 min.) 16:27
Tara Brach
When we are fully awake, love shines through our entire body and being. This meditation awakens that embodied love through the image and felt sense of the smile, scanning through the body, resting in loving presence and offering loving prayer.
Insight Meditation Community of Washington DC

2021-11-17 Compassion and Compassionate action 53:49
Dawn Scott
This talk explores meditative compassion and its relationship to compassionate action.
Insight Meditation Society - Retreat Center Second 3-Week Insight Meditation Retreat

2021-11-18 Guided Brahma Vihara Meditation 27:43
Caroline Jones
Using mindfulness as a basis for the cultivation of meta (loving kindness0, karuna (compassion), and mudita (appreciation)
Insight Meditation Society - Forest Refuge November 2021 at IMS - Forest Refuge

2021-11-18 'To Not Fear Fear' 48:38
Kirsten Kratz
Gaia House November Solitary Retreat

2021-11-18 Wise View p2 16:48
Jill Shepherd
A short talk looking at how views are formed, starting with contact at the sense doors, moving into perceptions and mental formations. Includes a brief guided meditation exploring seeing.
Auckland Insight Meditation Living a life of mutual benefit: Exploring the Noble Eightfold Path

2021-11-18 The 7 Factors of Awakening, Part 3: The Calming Factors--Tranquility, Concentration and Equanimity 44:35
Tina Rasmussen
This free dharma talk is the third in a series on the "7 Factors of Awakening," which are factors that what we nurture and develop on the path of awakening, as well as being descriptors of the awakened state. Tina gives a series of three talks on the "7 Factors," providing practical descriptions of how to cultivate and recognize these factors in our practice, and in daily life.
Insight Meditation Tucson

2021-11-19 Opening Session - Teachings; Guided Contemplative Meditation; Introduction to using the Guideline of 'Pause' within Insight Dialogue Practice. 43:23
Gregory Kramer
Gaia House Three Doorways to the Sensible and the Sacred

2021-11-19 Teachings; Guided Contemplative Meditation; Introduction to Practicing Insight Dialogue with the 'Relax' Guideline; Further Teachings. 33:37
Gregory Kramer
Gaia House Three Doorways to the Sensible and the Sacred

2021-11-19 Teachings 9:17
Gregory Kramer
Gaia House Three Doorways to the Sensible and the Sacred

2021-11-19 Mudita - Appreciative Joy 45:44
Caroline Jones
Insight Meditation Society - Forest Refuge November 2021 at IMS - Forest Refuge

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