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Dharma Talks
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2021-07-12 Dana, Sila, Bhavana- Dharma practice is 24/7 58:37
Bonnie Duran
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A brief description of Breath stroking and calming our heart with love…..and then a description of Ven. U Panditta’s teachings on Dana/Generosity, Sila/Ethical Conduct, and Bhavana/Mental Cultivation. Awakening is available in this very life!!
Spirit Rock Meditation Center :  "July Lovingkindness Retreat" with Tempel Smith, Bonnie Duran, MPH, DrPH, John Martin, Sally Armstrong, Marcy Reynolds and Kristina Baré, MFT, SEP

2021-07-12 Monday Night Dharma Talk - May I Be a Protector to Those without Protection 48:57
Mushim Ikeda
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Spirit Rock Meditation Center

2021-07-12 Coming Together Again as Community: Sangha and Place 28:09
Brian Lesage
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Flagstaff Insight Meditation Community :  FIMC Monday Night Talks

2021-07-12 Buddhist Studies: Mindfulness of the Mind, Week 3 - Meditation 28:52
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies Course: Mindfulness of the Mind

2021-07-12 Buddhist Studies: Mindfulness of the Mind, Week 3 - Talk 58:04
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies Course: Mindfulness of the Mind

2021-07-13 Guided Meditation – Open Stability 15:00
Ajahn Sucitto
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A practice with opening the sense fields while remaining with the upright. Remain in receptive mode – there is the seeing, the seen, the one who sees – not moving out into any of these, staying with undivided wholeness.
Cittaviveka :  Love as the Breath of Life - an online retreat with Ajahn Sucitto and Willa Thāniyā Reid

2021-07-13 Day 4 Q&A 45:24
Ajahn Sucitto
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How can I love myself; how to deal with loneliness; questions that arise while sitting; gratitude and rejoicing; preventing negative energy coming towards us; in-breath gets stuck at solar plexus; using breathing meditation in standing posture; working with the effects of harmful childhood events; energy can be helpful but isn’t a meditation technique; worry about other people.
Cittaviveka :  Love as the Breath of Life - an online retreat with Ajahn Sucitto and Willa Thāniyā Reid

2021-07-13 Puja – Surveying the Field of Kamma 39:52
Ajahn Sucitto
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Puja offers the opportunity to survey the field of your mind, your kammic field. Survey it with the eye of a Buddha, with compassion and awareness, not self, just qualities moving around. Remain on the edge, keep your intentions light – sensing, steadying – and let things reveal themselves more fully.
Cittaviveka :  Love as the Breath of Life - an online retreat with Ajahn Sucitto and Willa Thāniyā Reid

2021-07-13 Replenishment 65:06
Ajahn Sucitto
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Citta can become established on our own or others’ foolish actions, then suffers from depletion, withdrawal of empathy. It doesn’t know how to drink in its own goodness. Use breathing to shift these deep-seated negative formations, suffusing the body with the qualities of the brahmaviharā. Put aside the doing and receive these natural resonances as a source of nourishment and replenishment.
Cittaviveka :  Love as the Breath of Life - an online retreat with Ajahn Sucitto and Willa Thāniyā Reid

2021-07-13 Day 4 Q&A 54:09
Ajahn Sucitto, Willa Thaniya Reid
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Maintaining mindfulness on sleeping and waking up; relationship between being sensitive and taking things personally; human enhancement and right view; sense is of being a frightened deer – practices for inner sense of security; gathering the good for wandering mindstates.
Cittaviveka :  Love as the Breath of Life - an online retreat with Ajahn Sucitto and Willa Thāniyā Reid

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