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Dharma Talks
2021-08-22 7 - Second Day Afternoon Q&A 48:29
Ajahn Amaro
London Insight Meditation Day 2 – Sustaining Right Effort and Finding the Balance

2021-08-22 8 - Guided Meditation 7:02
Ajahn Amaro
London Insight Meditation Day 2 – Sustaining Right Effort and Finding the Balance

2021-08-22 9 - Thank You and Goodbye 4:10
Ajahn Amaro
London Insight Meditation Day 2 – Sustaining Right Effort and Finding the Balance

2021-08-22 Paramis: Wise Effort, Week 2 (Evening) - Meditation 34:33
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2021-08-22 Paramis: Wise Effort, Week 2 (Evening) - Talk 54:24
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2021-08-23 The Energy of Release 55:15
Ajahn Sucitto
Unless you find your stable ground, you’re not equipped to deal with your problems. The fundamental reaction to problems will be ill will – resentment, fear, blaming, guilt. Withdraw energy from the world of mind and come back into presence. There’s a sense of inner spaciousness, an energy of releasing, softening, letting go. It’s like a return. This is how we purify our own hearts.
Amaravati Monastery

2021-08-23 Dependent Origination and the Role of Desire and the Only Choice 15:13
Bhante Bodhidhamma
A review of Dependent Origination, looking at the role of desire and where our choice lies, leading to liberation or continued unsatisfactoriness.
Satipanya Buddhist Retreat

2021-08-23 Loving Witness | Monday Night Talk 45:31
Jack Kornfield
In any moment you can become the loving witness—it’s why we sit in meditation. We learn to sit with both heartbreak and love—with whatever arises. We become the loving witness of it all. What channel do you turn to amidst the joy and sorrows? With mindful loving awareness we can see it all anew. When we see with amazement, with loving awareness, we also see with the heart. As Mary Oliver writes: “And therefore I look upon everything as a brotherhood and a sisterhood…. and I think of each life as a flower, as common as a field daisy, and as singular…. and each body a lion of courage, and something precious to the earth. When it’s over, I want to say all my life I was a bride married to amazement….”
Spirit Rock Meditation Center Monday and Wednesday Talks

2021-08-23 Loving Witness Meditation | Monday Night 27:51
Jack Kornfield
Notice as you feel the breath, that who you are is not this breath, or this body, but you are loving awareness, the loving witness. You are consciousness itself—open, spacious, letting the breath breathe itself. Experiences can rise and fall in a field of loving awareness. Notice how emotions, feelings and thoughts rise and fall like the waves of the ocean; you are the loving witness to them all.
Spirit Rock Meditation Center Monday and Wednesday Talks

2021-08-24 Exploring Meditation as a Gateway to Transcendent Awareness, Part2 53:12
Rodney Smith
There is a direct line through mindfulness to formless awareness. Simply release the “self” associated with mindfulness and awareness reveals itself in its full expanse.
Insight Meditation Society - Retreat Center Awakening: Insight Meditation Retreat for Experienced Practitioners

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