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The greatest gift is the
gift of the teachings
 
Dharma Talks
2003-12-30 A Warrior's Resolve 1:12:56
Thanissaro Bhikkhu
Metta Forest Monastery

2003-12-28 Opening Talk and Meditation 57:08
Sharon Salzberg
Insight Meditation Society - Retreat Center

2003-12-28 Staying Here 36:43
John Travis
Finding the central point and resting there, which allows things to unwind by themselves.
Spirit Rock Meditation Center

2003-12-27 Hiri-Ottappa and Human Relations 61:59
Ajahn Sucitto
Cittaviveka

2003-12-26 The Noble Eight-Fold, Part 4 57:27
Myoshin Kelley
Insight Meditation Society - Forest Refuge December 2003 at IMS - Forest Refuge

2003-12-24 The Dharma of Difficult People 2 50:00
Donald Rothberg
Spirit Rock Meditation Center

2003-12-20 The Sublime Attitudes 1:12:34
Thanissaro Bhikkhu
Metta Forest Monastery

2003-12-19 The Noble Eight-Fold, Part 3 62:22
Myoshin Kelley
Insight Meditation Society - Forest Refuge December 2003 at IMS - Forest Refuge

2003-12-18 Introduction To Breath Meditation 10:22
Thanissaro Bhikkhu
Learn how to enjoy keeping the mind with the breath. If you spend time with the breath, you get sensitive not only to the breath, but also to what the mind is doing in the present moment and to the way it causes unnecessary suffering for itself.
Metta Forest Monastery
In collection: Exploring The Breath

2003-12-18 Getting To Know The Breath 9:07
Thanissaro Bhikkhu
We live with the breath, and yet we don’t know it, and as a result don’t get as much out of it as we could. The breath can provide food, clothing, shelter, and medicine for the mind if you take the time to get to know it well.
Metta Forest Monastery
In collection: Exploring The Breath

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