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The greatest gift is the
gift of the teachings
 
Dharma Talks
2024-04-15 Loving kindness for the neutral person 45:59
Jean Esther
Understanding that we are all interconnected - offering loving kindness for a neutral person through the sense of a separate self
Insight Meditation Society - Retreat Center Lovingkindness/Metta Retreat as Ceremony

2024-04-15 There Is An Oasis 22:45
Ayya Medhanandi
Too long we have been caught in the grip of anxiety, anger, and clinging that lead nowhere. But there is an oasis in the depths of our native humanity. To understand what is true, we must empty all that is untrue. This is ultimate care of the mind: disentangling the knots in the heart that obstruct the moral-ethical fabric of our true nature. So we set our inner compass beyond all these blinding mental habits to witness that inner radiance. In the mirror of pure emptiness we reflect that silent knowing the truth of what we are.
Portland Friends of the Dhamma

2024-04-15 Guided metta from benefactor 58:04
Bonnie Duran
This is the John Makransky - Tibetan metta practice of receiving metta from a benefactor
Insight Meditation Society - Retreat Center Lovingkindness/Metta Retreat as Ceremony

2024-04-14 Week 1 - Introduction to Samadhi Practice 1:35:00
Yahel Avigur, Sari Markkanen
Welcome and Introduction to the Session, Settling Meditation, Teachings, Guided Meditation.
Gaia House Skill in Calm and Happiness - A Short Introduction to Samadhi Practice (online series)

2024-04-14 Metta meditation: why and how 44:55
Bonnie Duran
This talk reviewed the Karaniya sutta about why and how we do metta
Insight Meditation Society - Retreat Center Lovingkindness/Metta Retreat as Ceremony

2024-04-14 Make a Vow to Pop the Bubble of Thought 1:26:35
Gullu Singh
Spirit Rock Meditation Center BIPOC Voices - Series

2024-04-14 The Middle Way Within - Reflections on Ajahn Chah's Teachings - Week 1 - Meditation 32:09
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2024-04-14 The Middle Way Within - Reflections on Ajahn Chah's Teachings - Week 1 - Talk 41:34
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2024-04-13 06 talk: Right View 39:47
Jill Shepherd
Exploring conditionality as an aspect of Right View; understanding what conditions support freedom and what conditions get in the way; includes a brief exploration of the five hindrances
Te Moata Retreat Center :  Together and Alone: Finding freedom individually and collectively

2024-04-13 The Pāramī of Sacca: The Real Truth | Ayya Santussikā 1:16:51
Ayya Santussika
Karuna Buddhist Vihara

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