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Dharma Talks
2021-12-17 Meditation and Dhamma talk on cessation 1:33:47
Bhante Sujato
Meditation and Dhamma talk on cessation by Bhante Sujato. Cycles of life: cessation is bliss. The ending of things makes new things possible. The story of the long-lived arahant. Q+A: The top ten suttas. Psychic powers.
Lokanta Vihara
Attached Files:
  • Top Ten Suttas (and ten more to read as well) by Bhante Sujato (Link)

2021-12-17 The Ocean Cares for Each Wave 24:01
Ayya Medhanandi
Though we may feel lost in the world, on the path of purification we find secure refuge and blessings shower down upon us. It is by the power of our own mind that we bring forth what is resplendent in this world. We use suffering as our teacher and live in forgiveness, gratitude, and clear seeing – grounded in the treasures of Truth. Doesn't the ocean care for each wave until it reaches the farther shore? Just so, we entrust our aspiration to liberate the heart in the care and protection of the Dhamma.
Sati Saraniya Hermitage

2021-12-18 Reflections on finding our way in practice. 53:35
Caroline Jones
Insight Meditation Society - Forest Refuge December 2021

2021-12-18 Visceral Enlightenment: Somatic Practice as a Dharma Path 1:31:19
Martin Aylward, Willa Baker
Barre Center for Buddhist Studies Visceral Enlightenment: Somatic Practice as a Dharma Path

2021-12-18 Guided Meditation 41:36
Kirsten Kratz
Arriving in the body, kindly and courageously.
Gaia House The Courageous Heart

2021-12-18 Dharma Talk - Exploring Courage - Attending to Fear 50:21
Kirsten Kratz
Gaia House The Courageous Heart

2021-12-19 First Day Meditation Instructions 33:33
Heather Sundberg
Guided Meditation on Grounding, Posture, Sound and Breath, concluding with Orienting Practice
Spirit Rock Meditation Center "Winter Solstice Retreat: Embracing the Dark, Inviting the Light" with Heather Sundberg, Oren Jay Sofer, SEP and Dawn Scott

2021-12-19 Refuge in Buddha, Dharma, Sangha 43:38
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2021-12-19 Teachings, leading into Silent Meditation 31:39
Laura Bridgman
Finding the Centre - Steadying in the Midst of Fear
Gaia House The Courageous Heart

2021-12-19 Enjoying Presence 40:53
Ajahn Sucitto
We become entangled in the creations and reactions that arise based on ignorance. Mindfulness immersed in the body is where we can experience release from the powerful reflexes and currents. Translate the complexities of thoughts into the simplicity of emotional drives, and feel them in the body. Tune into what’s given – awareness, presence, stability – this is comfortable, this is pleasure, this is our basic ground.

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