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gift of the teachings
 
Dharma Talks
2022-01-20 Equanimity with Uncertainty: Finding Balance in Difficult Times 51:13
James Baraz
Equanimity or Upekkha is a highly valued quality in Buddhist teachings. It is one of the Four Divine Abodes, one of the Seven Factors of Enlightenment, one of the Ten Perfections and on a number of other lists. When highly developed it is the precursor to the experience of awakening. But what is equanimity? How can we cultivate it in our meditation practice? Even more, how can we access it in our daily life, especially in times like these with so much uncertainty, fear and sadness over the suffering in the world? We will explore various aspects of equanimity that can be pragmatically applied to our life off the cushion.
Insight Meditation Community of Berkeley

2022-01-21 Air/ Wind Element (Retreat at Spirit Rock) 59:00
Kate Munding
Spirit Rock Meditation Center The Four Elements Retreat

2022-01-21 Morning Meditation Instructions 42:08
Yanai Postelnik
Gaia House Dana Retreat: Inner Peace and Fierce Compassion

2022-01-21 Apamado DHP 22 23 24 17:40
Bhante Bodhidhamma
Apamado is a favourite word of the Buddha. It is in his last words: apamado sampadetha - Strive diligently for your liberation. An exporation of its meaning.
Satipanya Buddhist Retreat :  Dhammapada

2022-01-21 Eine Einladung unser Leben zu untersuchen ~ Rechtes Handeln & Rechter Lebenserwerb 26:54
Ayya Santacitta
Aloka-Dharma-Zoom
Aloka Vihara Forest Monastery

2022-01-21 Temporäre Befreiung des Geistes durch Mitgefühl 44:19
Ayya Santacitta
Geführte Meditation | Aloka-Dharma-Zoom
Aloka Vihara Forest Monastery

2022-01-21 Week 2 - Guided Meditation 38:55
Kirsten Kratz
Boundless Kindness
Gaia House Transforming Self - Transforming World (online series)

2022-01-21 Rainbodhi, Tradition and its evolution, Breath meditation, Dhamma talk: the 8-fold path, Q+A 1:23:18
Bhante Sujato, Bhante Akāliko
Bhante Akāliko's Rainbodhi booklet. Thoughts on tradition and its evolution. Bhante Sujato on meditation going against the stream of result based thinking. Breath meditation guided by Bhante Sujato. Dhamma talk: the 8 parts of the 8fold path. Q+A: right livelihood. Connection lost during Q+A.
Lokanta Vihara

2022-01-21 Not-Self, Healthy Self, Anatta (Retreat at Spirit Rock) 48:53
Kate Munding
How to understand the Buddha's teachings on Anatta (not-self)
Spirit Rock Meditation Center The Four Elements Retreat

2022-01-22 Opening Session for the Retreat 1:20:29
Sari Markkanen
Introduction into samadhi practice. Guided meditation: Playing with the breath (1)
Gaia House Calm and Contented Heart – a Path of Cultivating Samadhi

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