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The greatest gift is the
gift of the teachings
 
Dharma Talks
2021-12-07 Sit with Instructions (Retreat at Spirit Rock) 58:43
Bonnie Duran
Spirit Rock Meditation Center In the Presence of Love--a Metta and Qigong Retreat

2021-12-07 Meditation Instructions 57:57
Jake Dartington
Open Awareness, Mental States and Thoughts.
Gaia House A Path of Wisdom and Love

2021-12-07 Guided Qigong (Retreat at Spirit Rock) 1:29:58
Teja Bell
Spirit Rock Meditation Center In the Presence of Love--a Metta and Qigong Retreat

2021-12-07 Metta Meditation (Retreat at Spirit Rock) 44:43
Bonnie Duran
Spirit Rock Meditation Center In the Presence of Love--a Metta and Qigong Retreat

2021-12-07 Guided Meditation -- Seeing the body freshly 42:26
Kim Allen
Insight Santa Cruz

2021-12-07 What Do We Really Know? The Surprises of Retreat 47:39
Kim Allen
Insight Santa Cruz

2021-12-07 Adhitthana: Determination and Resolve 51:50
Mark Nunberg
How can we better understand the essential role of wholesome desire in our Dharma practice? The strength and steadiness of determination depends on discovering and cultivating a wise and resonant desire for awakening. Wholesome desire and resolve evolves and matures over the years of practice and becomes a powerful guide and protection as we navigate the twists and turns of life.
Insight Meditation Society - Forest Refuge December 2021

2021-12-07 Dharma Talk 48:47
Zohar Lavie
Shaped by the Mind
Gaia House A Path of Wisdom and Love

2021-12-08 Devotion to Present Moment Awareness 56:59
Mark Nunberg
Morning practice instructions centering on renewing a curiosity and respect for present moment awareness.
Insight Meditation Society - Forest Refuge December 2021

2021-12-08 Metta Meditation 31:33
Vinny Ferraro
Spirit Rock Meditation Center In the Presence of Love--a Metta and Qigong Retreat

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