Breath meditation by Bhante Sujato. Dhamma talk by Bhante Sujato on "Dune" by Frank Herbert. AI and consciousness. The Buddha's concept of "subtle materiality" as physical properties of internal experiences (sukhuma vs oḷārika).
As the path unfolds, mindfulness and concentration lead naturally to the development of wisdom. Wisdom understands the difference between what is skillful and unskillful, perceives things as they are and knows suffering and its end.
Description of the importance of working with a neutral person and strengthening the capacity of non-discriminating loving kindness. Includes a guided practice.