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Dharma Talks
2022-01-28 Week 3 - Guided Meditation 42:49
Kirsten Kratz
Breathing w Compassionate Presence
Gaia House Transforming Self - Transforming World (online series)

2022-01-29 Meditation Instructions 53:14
Nathan Glyde
Steadily allowing arising and passing.
Gaia House Lingering in Happiness

2022-01-29 Questions and Responses 16:21
Zohar Lavie
This recording also includes Nathan Glyde.
Gaia House Lingering in Happiness

2022-01-29 Guided Metta Meditation 44:24
Nathan Glyde
Cultivating goodwill.
Gaia House Lingering in Happiness

2022-01-29 Reflections to realize in permanence. 47:22
Bonnie Duran
This talk discusses the body and feeling tone reflections that help realize impermanence.
Insight Meditation Society - Retreat Center Befriending the World through Mindfulness

2022-01-29 Dharma Talk - From Conditioned Habits to Freeing Ways of Relating 49:01
Zohar Lavie
Gaia House Lingering in Happiness

2022-01-30 Scanning the body for feeling Tone. 64:02
Bonnie Duran
Guided meditation on Vedana.
Insight Meditation Society - Retreat Center Befriending the World through Mindfulness

2022-01-30 Simple Breath and Body Awareness 30:51
Tempel Smith
All practices of mindfulness begin with commitment toward breath and body awareness. This is where we start our practice and where our practice develops. Here in this guided meditation we simplify our ambition just to rest in the in breath and out breath.
Spirit Rock Meditation Center February Insight Meditation 1 Month Retreat

2022-01-30 Meditation Instructions 60:48
Zohar Lavie
Meeting the pleasant with patient playfulness.
Gaia House Lingering in Happiness

2022-01-30 Understanding the Experience of Freedom, Week 3 – Meditation 34:39
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

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