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Dharma Talks
2022-02-23 Die vier Brahmavihara oder himmlischen Verweilszustände bringen den Geist zu Ruhe & Weisheit 58:36
Ayya Santacitta
Vortrag & Geführte Meditation
ÖBR Theravada Schule Wien

2022-02-23 Ne stressez pas! (Don't make things more complicated.) 1:27:54
Sylvia Boorstein
Spirit Rock Meditation Center Monday and Wednesday Talks

2022-02-23 Dhamma Talk - Mindfulness of the Body 1:25:14
Marcia Rose
Mountain Hermitage 2 Week Samatha-Vipassana Retreat for Experienced Students

2022-02-23 32 Parts of the Body Meditation: Discovering Freedom within the Body—Week 7 Tears, Grease, Saliva, Mucus, Oil of the Joints, Urine 43:58
Bob Stahl
Please join us for this 8-week “32 Parts of the Body” meditation class that has rarely been taught in the West. This practice will cultivate deeper insight into the true nature of the body and most importantly to help see through the identifications, conditionings, beliefs, and narratives – the erroneous view of self. It has also been used for healing illness. Various methods will be taught to strengthen mindfulness of the body and to explore the mind/body connection. Each class will consist of silent and guided meditation, chanting of the body parts and small and large group discussion. These teachings and practices will help develop greater clarity, wisdom, and compassion; and foster the depth of practice.
Insight Santa Cruz

2022-02-23 32 Parts of the Body Meditation: Discovering Freedom within the Body—Week 7 Anatomy Presentation 1:15:50
Bob Stahl
Guest teachers Robin MacFarland and Tufumoena’i Lesu’i from the Cabrillo College Anatomy lab taught today’s class. They offered an anatomy presentation. Please join us for this 8-week “32 Parts of the Body” meditation class that has rarely been taught in the West. This practice will cultivate deeper insight into the true nature of the body and most importantly to help see through the identifications, conditionings, beliefs, and narratives – the erroneous view of self. It has also been used for healing illness. Various methods will be taught to strengthen mindfulness of the body and to explore the mind/body connection. Each class will consist of silent and guided meditation, chanting of the body parts and small and large group discussion. These teachings and practices will help develop greater clarity, wisdom, and compassion; and foster the depth of practice.
Insight Santa Cruz

2022-02-23 Three Truths 56:16
Jeanne Corrigal
This week we explore the 7th parami of truthfulness with three truths, or understandings, that can bring peace to our hearts and minds.
Saskatoon Insight Meditation Community Wednesday Night Talks: The Parami (2021-2022)

2022-02-23 The Relationship Between the Hindrances and the Five Faculties 37:55
Tuere Sala
Cambridge Insight Meditation Center

2022-02-23 Meditation: Embodying Acceptance and Care 15:52
Tara Brach
This guided meditation helps us cultivate a friendly relationship with our experience. Using the image of a smile, we bring a gentle presence alive in our bodies, and then open to the heartspace that includes all facets of life. The meditation closes with a verse from poet, Dorothy Hunt, “Peace is this Moment Without Judgment.”
Insight Meditation Community of Washington DC

2022-02-23 Radical Acceptance – Gateway to Love, Wisdom and Peace 49:17
Tara Brach
Acceptance is radical because it undoes our resistance to reality. This talk explores how our meditation practice can cultivate a liberating acceptance, a heartspace that includes all of life and enables us to respond to our world with deep intelligence and compassion. all life.
Insight Meditation Community of Washington DC

2022-02-24 Reflection - Reading "Stopping the War" chapter 27 from Steven Levine's book "Healing Into Life and Death" 56:32
Marcia Rose
Mountain Hermitage 2 Week Samatha-Vipassana Retreat for Experienced Students

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