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The greatest gift is the
gift of the teachings
 
Dharma Talks
2001-01-01 Metta 25:09
Adrianne Ross
guided metta meditation followed by a short refuge chant
Spirit Rock Meditation Center

2001-01-01 Learning To Love Yourself: A Bodhisattva Act 47:05
James Baraz
An essential part of liberation is including ourselves in the love we aspire to cultivate for all beings. This becomes a gift we can model for others. Why is this such a difficult task? How can we develop authentic self-love?
Insight Meditation Community of Berkeley

2001-01-01 Illusion III: Taking The Momentary Display Of The World As Continuous 38:44
Rodney Smith
Since time is created by thought, the universe is inherently discontinuous.
Seattle Insight Meditation Society

2001-01-01 Vipassana Meditation: Four Week Introductory Series - I 1:21:28
Tara Brach
Week I - General Introduction Mindfulness of the body and concentration on the breath adding mindfulness of sensation while encouraging opening to pleasure and pain.
Insight Meditation Community of Washington DC

2001-01-01 Vipassana Meditation: Four Week Introductory Series - II 1:27:00
Tara Brach
Week II - Mindfulness of Emotions Exploring ways of working with difficult inner weather systems.
Insight Meditation Community of Washington DC

2001-01-01 Vipassana Meditation: Four Week Introductory Series - III 1:25:32
Tara Brach
Week III - Mindfulness of Thoughts Investigating the nature of mind.
Insight Meditation Community of Washington DC

2001-01-01 Vipassana Meditation: Four Week Introductory Series - IV 1:27:02
Tara Brach
Week IV - Integrating practice into daily life.
Insight Meditation Community of Washington DC

2000-12-31 Motivation and Intention 43:56
Adrianne Ross
Spirit Rock Meditation Center

2000-12-31 Imagination: A New Year’s Talk 27:55
Gil Fronsdal
Spirit Rock Meditation Center

2000-12-31 Purification Of The Heart 49:55
Guy Armstrong
The deepest nature of our heart is intrinsically pure, but it is usually obscured by the visiting forms of wanting, aversion, and confusion. This talk explores how to work mindfully with various kinds of difficult emotions and how mindfulness works to purify our hearts of their influence.
Spirit Rock Meditation Center

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