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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2022-06-09 16 talk: Seven Factors of Awakening 44:51
Jill Shepherd
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Exploring the seven factors of awakening factors, including some common misunderstandings about awakening and some ways to support the awakening factors to arise
Southern Insight Meditation (Staveley Camp) :  Rest, renewal, resilience, release

2022-06-10 Mindfulness of breathing: review 50:34
Sally Armstrong
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Insight Meditation Society - Forest Refuge :  June 2022

2022-06-10 Metta Introduction 37:26
Walt Opie
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A brief definition of metta or loving-kindness, followed by some stories and an introduction to the practice.
Insight Meditation Society - Retreat Center :  Establishing Awareness: Insight Meditation Retreat

2022-06-10 18 instructions: equanimity 9:07
Jill Shepherd
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Brief instructions for bringing equanimity to endings, including the ending of this retreat
Southern Insight Meditation (Staveley Camp) :  Rest, renewal, resilience, release

2022-06-10 19 meditation: equanimity 29:57
Jill Shepherd
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Practising with choiceless attention, simply opening to whatever experiences arise moment to moment and orienting to the stable, steady awareness that knows it all (including the strong winds swirling around the meditation hall)
Southern Insight Meditation (Staveley Camp) :  Rest, renewal, resilience, release

2022-06-10 Dharma and Recovery 1:21:54
Kevin Griffin
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Spirit Rock Meditation Center

2022-06-10 Opening to Our Best Interests 20:21
Nathan Glyde
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Nirodha Insight Meditation in Finland :  In Our Best Interests

2022-06-10 Acercarse a la paz 37:10
Ayya Dhammadīpā
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prácticas para dejar atrás la agitación y la resistencia a estados sanos
Dassanāya Buddhist Community

2022-06-11 Day 1 Meditation instructions: Listening with Spacious Intimacy 62:34
Nathan Glyde
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Nirodha Insight Meditation in Finland :  In Our Best Interests

2022-06-11 Exposures to the Rivers of Experience – Talk and Guided Meditation 53:28
Mark Nunberg
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Meditation begins around 23:00
Common Ground Meditation Center :  Weekly Dharma Series

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