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2022-10-28
Introduction to the Material and the Exploration
22:38
Juha Penttilä
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Gaia House
:
Exploring Emotions and Mindstates
2022-10-28
Mettā meditation, Dhamma talk on community
1:26:31
Bhante Sujato
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Meditation: Bhante Sujato's patented hayfever cure. Dhamma talk on community. The story of Upagupta binding Mara and the beginning of Buddharupas.
Lokanta Vihara
2022-10-28
Sense-based reality and relaxing the cognitive grip
1:22
Rebecca Bradshaw
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Insight Meditation Society - Retreat Center
:
Three-Month Retreat - Part 2
2022-10-28
Centre Line Meditation
27:44
Juha Penttilä
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Gaia House
:
Exploring Emotions and Mindstates
2022-10-29
Instructions: mindfulness of breathing part one
45:02
Jill Shepherd
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Beginning with the usual anchors, then exploring physical sensations of breathing, then the whole body, using mental noting
Insight Meditation Society - Retreat Center
:
Three-Month Retreat - Part 2
2022-10-29
Morning reflections. Wise speech.
11:19
Caroline Jones
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Insight Meditation Society - Forest Refuge
:
October 2022 at IMS - Forest Refuge
2022-10-29
Morning Intro, and Landing Meditation
10:56
Sari Markkanen
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Gaia House
:
Exploring Emotions and Mindstates
2022-10-29
Teachings on Emotions, Mindstates and the Body
27:38
Sari Markkanen
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Gaia House
:
Exploring Emotions and Mindstates
2022-10-29
Meditation & Further Comments
36:06
Sari Markkanen
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Gaia House
:
Exploring Emotions and Mindstates
2022-10-29
Walking Meditation Instructions
8:50
Juha Penttilä
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Gaia House
:
Exploring Emotions and Mindstates
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