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2022-09-23
Concentration
63:10
Guy Armstrong
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Concentration as a unification of mind brings stability of attention and is the foundation for liberating insight. Benefits of Samatha and vipassana. What blocks concentration and how to develop it in the retreat setting.
Insight Meditation Society - Retreat Center
:
Three-Month Retreat - Part 1
2022-09-24
Instructions & Meditation - Settling, Grounding, Anchoring Body
60:28
Jenny Wilks
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This recording also includes Jake Dartington.
Gaia House
:
Mindfulness, Insight, Liberation - MBCT/MBSR Foundations
2022-09-24
Appreciating the Uneventful & Opening to Possibilities
66:35
Zohar Lavie
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Gaia House
:
Online Dharma Hall - Sep 2022
2022-09-24
Living With Your Emotions
34:02
Ajahn Punnadhammo
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Arrow River Forest Hermitage
2022-09-25
The Wise Skill of Recognizing Wellbeing and Joy - Meditation
40:08
Mark Nunberg
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Common Ground Meditation Center
:
Weekly Dharma Series
2022-09-25
The Wise Skill of Recognizing Wellbeing and Joy - Talk
31:00
Mark Nunberg
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Common Ground Meditation Center
:
Weekly Dharma Series
2022-09-25
Vibrant Tranquillity and Other Helpful Middle Ways
1:27:14
Nathan Glyde
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Skilful and unskilful fabrication
Gaia House
:
Online Dharma Hall - Sep 2022
2022-09-25
Guided Meditation - Metta for Friend & Benefactor
44:17
Jenny Wilks
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Gaia House
:
Mindfulness, Insight, Liberation - MBCT/MBSR Foundations
2022-09-25
Cultivating the Four Noble Truths
40:30
Tuere Sala
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Spirit Rock Meditation Center
:
BIPOC Voices - Series
2022-09-25
Being Nature
1:30:15
Pamela Weiss
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San Francisco Insight Meditation Community
:
SFI Sunday Nights
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