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Dharma Talks
2022-08-10 The Buddha's Liberating Instructions - Meditation 41:57
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2022-08-10 The Buddha's Liberating Instructions - Talk 1:11:24
Mark Nunberg
Common Ground Meditation Center Fall Residential Retreat

2022-08-10 Reflection on Change 41:07
Matthew Daniell
Cambridge Insight Meditation Center

2022-08-10 Meditation: Open Awareness – Relaxing Back into Presence 19:03
Tara Brach
This practice brings attention to the continuous space within and around the body, and the aliveness of sound, sensation and feeling that lives through us. While it’s natural for attention to get distracted, the pathway home is a relaxing back into the awake space that is aware of this changing life.
Insight Meditation Community of Washington DC

2022-08-10 Three Blessings in Spiritual Life – Part 2: Inner Fire 46:34
Tara Brach
This 3- part series explores three capacities we all have, that when cultivated, bring spiritual awakening and serve the healing of our world. Drawing on an ancient teaching story from India, we explore together the power of a forgiving heart, the inner fire that expresses as courage and dedication, and the inquiry of “who am I” that reveals our deepest nature.
Insight Meditation Community of Washington DC

2022-08-10 The three foundations of insight 64:00
Deborah Ratner Helzer
Knowing what is really happening, observing the universal characteristics, and abandoning our illusions
Insight Meditation Society - Retreat Center Insight (Vipassana) Meditation Leading to Liberation

2022-08-11 The Elements: Cultivating Embodied Experience of Emptiness and Fullness 37:29
Tuere Sala
Exploring the present moment with earth, wind, water, and bringing in the fire element.
Spirit Rock Meditation Center The Elements: Cultivating Embodied Experience of Emptiness & Fullness

2022-08-11 Practicing With Vedana 53:31
Tara Mulay
With an exploration of worldly and unworldly vedana
Insight Meditation Society - Retreat Center Insight (Vipassana) Meditation Leading to Liberation

2022-08-12 Dharma and Recovery 1:25:35
Kevin Griffin
Spirit Rock Meditation Center Dharma and Recovery

2022-08-12 Guided meditation on the five khandas, Dhamma talk on the five khandas 1:32:48
Bhante Sujato
Guided meditation on the five khandas (constituents / groups). Dhamma talk on the five khandas: rupa (body / appearance), vedana (feeling / experience), saññā (perception), saṅkhāra (choices), citta (consciousness). Discussion of how in the EBTs, the 5 khandas were often what people already identified with, and their impermanence was what the Buddha emphasized. Discussion of how other disciplines and near-death-experiences implicitly invoke the five khandas.
Lokanta Vihara

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