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Dharma Talks
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2022-08-21 Meditation Instructions 1: Attending Well 54:59
Nathan Glyde
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SanghaSeva :  The Heart Unbound

2022-08-21 Guided instructions: second foundation of mindfulness 43:16
Matthew Hepburn
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Instructions on practicing mindfulness of feeling tone (vedana) during sitting meditation.
Insight Meditation Society - Retreat Center :  Your Life Is Your Practice: Insight Meditation Retreat

2022-08-21 Understanding the Pleasure of Bodily Calm - Meditation 37:38
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2022-08-21 Understanding the Pleasure of Bodily Calm - Talk 36:17
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2022-08-21 Immeasurably Freeing Ways of Relating 51:24
Zohar Lavie
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SanghaSeva :  The Heart Unbound

2022-08-21 Dharma Talk - The Hindrances. 51:59
Leigh Brasington
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Gaia House :  Jhanas, Insight, and Dependent Origination

2022-08-21 Wise View and the Cultivation of Wisdom 69:36
Gullu Singh
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Spirit Rock Meditation Center :  BIPOC Voices - Series

2022-08-21 Judith Ragir and Pamela Weiss - Untangling Karma 1:27:49
Pamela Weiss
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San Francisco Insight Meditation Community :  SFI Sunday Nights

2022-08-21 Guided Meditation: Welcoming, Allowing, Opening 44:56
Nathan Glyde
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A guided metta meditation based on Rob Burbea's Dukkha Ways of Looking practice.
SanghaSeva :  The Heart Unbound

2022-08-21 Guided Mettā Meditation 9:36
Leigh Brasington
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Gaia House :  Jhanas, Insight, and Dependent Origination

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