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The greatest gift is the
gift of the teachings
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Dharma Talks
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2023-04-12
Finding True Refuge in This Living Dying World – Part 2
47:24
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Tara Brach
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| Last week, I began a two-part series inspired by Pema Chödron’s newest offering, How We Live is How We Die. It’s a powerful book that I highly recommend!
One of our deepest inquiries is how to find happiness and peace in an inherently insecure world. In these talks, we’ll explore the ways we habitually try to control our lives, and the practices of presence that allow us to cherish this living world and find freedom in the midst of change and loss. |
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Insight Meditation Community of Washington DC
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2023-04-13
talk: pāramī of energy
28:47
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Jill Shepherd
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| Exploring how energy needs to be guided by the previous pāramī, wisdom, to make sure that our energy is put to best use.
Individually and collectively, we tend to use the resource of our own energy in the same way that we relate to other resources:over-exploiting it, until we’re depleted, exhausted, on the verge of burn-out. A wise relationship to energy includes paying attention to how we renew, refresh and resource ourselves, so that energy is available when we most need it. |
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Auckland Insight Meditation
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Auckland Insight weekly talks 2023
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