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In Memoriam: Rick Woudenberg


The greatest gift is the
gift of the teachings
 
Dharma Talks
2023-02-14 08 instructions: Mindfulness of emotions 19:49
Gil Fronsdal
Some ways of relating skilfully to emotions
Te Moata Retreat Center :  Seven-day insight meditation retreat

2023-02-14 12 instructions: Mindfulness of thinking 14:13
Jill Shepherd
Some strategies for relating skilfully to thoughts
Te Moata Retreat Center :  Seven-day insight meditation retreat

2023-02-14 13 meditation: Mindfulness of thinking 28:48
Jill Shepherd
Beginning with the breath, physical sensations and sounds, then opening up awareness to include thinking
Te Moata Retreat Center :  Seven-day insight meditation retreat

2023-02-14 09 meditation: Mindfulness of Emotions 10:18
Gil Fronsdal
Te Moata Retreat Center :  Seven-day insight meditation retreat

2023-02-14 10 meditation: Orienting to ease and well-being as an aspect of mettā, kindness 45:04
Jill Shepherd
Te Moata Retreat Center :  Seven-day insight meditation retreat

2023-02-14 Metta: Like a Spring, Staying Within, Deep Concentration, Always Possible 1:30:56
Ariya B. Baumann
Unblocking the opening of a spring, staying within while cultivating metta for another person/being, not spacing out when concentration gets deep, it is always possible to be friendly and kind
Chanmyay Myaing Meditation Centre 9th Annual Metta Retreat 2023 - Part 2

2023-02-14 Introduction to Mindfulness Meditation - Week 6 - Meditation 52:00
Mark Nunberg
Common Ground Meditation Center Introduction to Mindfulness Meditation

2023-02-14 Introduction to Mindfulness Meditation - Week 6 - Talk 37:53
Mark Nunberg
Common Ground Meditation Center Introduction to Mindfulness Meditation

2023-02-14 11 talk: Sloth and torpor 45:03
Gil Fronsdal
NOTE: recording cuts out after 30 minutes due to a technical error, sorry
Te Moata Retreat Center :  Seven-day insight meditation retreat

2023-02-14 Un effort équilibré (Déjouer le je, Paris) 46:15
Pascal Auclair
True North Insight TNI Regular Talks

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