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The greatest gift is the
gift of the teachings
 
Dharma Talks
2023-05-10 Opening to the Beautiful, Good and Wholesome (Retreat at Spirit Rock) 52:05
Brian Lesage
Spirit Rock Meditation Center Spring Insight

2023-05-10 Reflections on Practice 46:25
Matthew Daniell
Cambridge Insight Meditation Center

2023-05-10 Meditation: Receiving This Life in Awareness 22:27
Tara Brach
In our everyday life we are conditioned to feel that life is happening to us, or that we are the doer. This meditation de-conditions that self-centrality by bringing attention to the aliveness in our bodies, and then opening to receive the entire play of sounds, sensations and feelings in awareness.
Insight Meditation Community of Washington DC

2023-05-10 Releasing the Habits That Imprison Your Spirit – Part 1 50:52
Tara Brach
Addictions of all levels of intensity arise from disconnection and are spiking globally. Humans are experiencing epidemic levels of loneliness, and this combined with engineered products and substances that are highly addictive leads to great suffering. In these two talks, we explore how we get hooked on behaviors that we know cause harm, and how mindfulness and self-compassion can serve our freedom. Key to this process is reconnecting with our inner life, and remembering we are in this together, awakening together.
Insight Meditation Community of Washington DC

2023-05-11 Morning reflection: impermanence 45:25
Caroline Jones
Insight Meditation Society - Forest Refuge May 2023

2023-05-11 Morning Reflection & Instructions 45:07
Tara Mulay
True North Insight A Heart that Resonates

2023-05-11 The Building Blocks of Reality 63:32
Pascal Auclair
True North Insight A Heart that Resonates

2023-05-11 Guided Metta (Retreat at Spirit Rock) 45:14
Tuere Sala
Spirit Rock Meditation Center Spring Insight

2023-05-11 Surrender & Faith (Retreat at Spirit Rock) 46:04
Matthew Brensilver
Spirit Rock Meditation Center Spring Insight

2023-05-12 Liberation teachings for daily life 1:10:42
Joseph Goldstein
The challenge for us as laypeople practicing the dharma is to connect with the depth of the Buddha’s teachings on liberation in the midst of our daily life activities. This talk offers both a theoretical framework and practical exercises for putting these teachings into practice.
Insight Meditation Society - Retreat Center The Path to Awakening

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