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The greatest gift is the
gift of the teachings
 
Dharma Talks
2023-05-25 Compassion and Boundaries (Retreat at Spirit Rock) 43:41
Ayya Santussika
What the Buddha said about boundaries, saying "no", when to leave, who to spend time with, when and how to tell someone off, while being compassionate and kind.
Spirit Rock Meditation Center Where Wisdom and Compassion Meet - A Retreat with Buddhist Nuns (252R23) - On Land with Ayya Anandabodhi, Ayya Santacitta and Emily Carpenter

2023-05-25 Session 2: Attuning to Well-being and Exploring Modes of Attention 30:58
Zohar Lavie
Part 2: Guided Meditation
Gaia House Gathering in Wellbeing (online series)

2023-05-26 Just Be Here (Retreat at Spirit Rock) 58:59
Ayya Anandabodhi
Morning Reflection and Guided Meditation
Spirit Rock Meditation Center Where Wisdom and Compassion Meet - A Retreat with Buddhist Nuns (252R23) - On Land with Ayya Anandabodhi, Ayya Santacitta and Emily Carpenter

2023-05-26 Guided Body Sweeping: Vedanā 36:03
Ayya Anandabodhi
Developing the skill of being with sensations as they are.
Spirit Rock Meditation Center Where Wisdom and Compassion Meet - A Retreat with Buddhist Nuns (252R23) - On Land with Ayya Anandabodhi, Ayya Santacitta and Emily Carpenter

2023-05-26 The No Self Strategy of the Buddha 46:20
Amita Schmidt
The no self strategy of the Buddha is a tool for awakening. This talk includes a reflection on the 5 aggregates (5 characteristics that create the illusion of a self), as well as some daily micro practices/reflections to decrease the attachment to a separate self.
Insight San Diego

2023-05-27 Morning reflection: the four brahma viharas. 49:52
Caroline Jones
Insight Meditation Society - Forest Refuge May 2023

2023-05-27 Seven Kinds of Wealth 1:11:46
Ayya Santussika
Karuna Buddhist Vihara

2023-05-27 Leaving it all Behind as you are stepping into the next moment. (Retreat at Spirit Rock) 54:01
Ayya Santacitta
Guided Meditation on the six elements and the present moment.
Spirit Rock Meditation Center Where Wisdom and Compassion Meet - A Retreat with Buddhist Nuns (252R23) - On Land with Ayya Anandabodhi, Ayya Santacitta and Emily Carpenter

2023-05-27 Investigate into the Cracks (Retreat at Spirit Rock) 47:44
Ayya Santacitta
Reflection on Emptiness & Anatta
Spirit Rock Meditation Center Where Wisdom and Compassion Meet - A Retreat with Buddhist Nuns (252R23) - On Land with Ayya Anandabodhi, Ayya Santacitta and Emily Carpenter

2023-05-28 Upekkha - equanimity 59:42
Winnie Nazarko
This talk discusses what equanimity is, and the role it plays in liberating the mind through wisdom
Insight Meditation Society - Retreat Center Finding the Present Moment

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