Donate  |   Contact

The greatest gift is the
gift of the teachings
Dharma Talks
2023-06-21 Practicing as if one's clothes were on fire 63:55
Sayadaw Vivekananda
This talk on spiritual urgency is intended to inspire, encourage and clearly support the yogis' practice while furthering their understanding of wisdom.
Insight Meditation Society - Forest Refuge June 2023

2023-06-21 Meditation: Meeting Life with a Kind Presence 20:16
Tara Brach
This practice guides us to a receptive, kind presence by starting with listening, and moving through a body scan. We then rest in an open awareness, responding to whatever arises with a gentle attention.
Insight Meditation Community of Washington DC

2023-06-21 Ask Me Anything with Tara and Jonathan (Part 1) 55:33
Tara Brach, Jonathan Foust
“Ask Me Anything” – Tara responds to your questions, with Jonathan Foust, her husband and known meditation teacher, as interviewer.
Insight Meditation Community of Washington DC

2023-06-21 Guided Loving Kindness & Other Practices Sitting (Retreat at Spirit Rock) 43:34
Carol Cano
Spirit Rock Meditation Center Mindfulness For Everyone

2023-06-21 Teachings, Mettā Meditation 50:23
Leigh Brasington
Gaia House Jhanas, Insight, and Dependent Origination

2023-06-21 Gathering Our Re-Sources 44:39
Ayya Santacitta
Short Reflection & Guided Meditation | Online Wednesday-Mornings | 6
Aloka Earth Room

2023-06-22 Dealing with the mesmerizing cosmos 47:57
Ajahn Sucitto
The cultivation of wisdom allows us to manage the information cascading into our lives.
Moulin de Chaves Regaining the Centre

2023-06-22 Unhooking Yourself from Suffering 44:49
James Baraz
A practice to shift from being caught in a suffering state to remembering that freedom is just a moment away. This is a way to change the channel from being lost in an unwholesome state to opening to a wholesome state.
Insight Meditation Community of Berkeley

2023-06-22 Morning Instructions and Sitting (Retreat at Spirit Rock) 54:26
Gullu Singh
Spirit Rock Meditation Center Mindfulness For Everyone

2023-06-22 Q&A 41:36
Ajahn Sucitto
Questions précised - 00:16 Q1 Is it possible to start waking up and still have a mind that is clinging or fixating at times? What are the characteristics of awakening? 14:27 Q2 Sometimes there are moments where everything is gone or stops, with no thoughts or awareness f an outside world. Time seems to be gone as well. Can you say something about this?16:21 Q3 It seems the heart needs to be allowed to know itself. When with family and partner there seems to be no possibility for this. This is desperately uncomfortable which doesn’t resolve and is filled with fear. Can you offer some guidance. 22:54 Q4(a) I feel parts of the body frozen in anxiety. Spacious awareness and reclining help. What else would help? Patience? (b) I get feelings of joy, gratitude then contentment. When contentment arises I feel the desire to move on rather than stay with it. What can I do about this? (c) What can I do if the energy flow gets overwhelming say with sickness? 34:46 Q5 What would you say to a teenager who seems to have ill will in the family? 36:44 Q6 No matter how good meditation is in the previous evening, there will come sleep and with it the end of awareness. Next morning we have to start again.
Moulin de Chaves Regaining the Centre

Creative Commons License