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Dharma Talks
2023-07-05 Meditation: From Head to Full Being 18:56
Tara Brach
When we are lost inside thoughts we lose connection with our heart, aliveness and spirit. This meditation guides us to a wakeful presence and invites us to return over and over from virtual reality into the mysterious, tender vastness that is our true being.
Insight Meditation Community of Washington DC

2023-07-05 Ask Me Anything with Tara and Jonathan (Part 2) 57:17
Tara Brach, Jonathan Foust
“Ask Me Anything” – Tara responds to your questions, with Jonathan Foust, her husband and known meditation teacher, as interviewer.
Insight Meditation Community of Washington DC

2023-07-06 Morning Instructions - Settling (Retreat at Spirit Rock) 67:01
Tuere Sala
Spirit Rock Meditation Center Concentration and Awareness 2023

2023-07-06 Morning Reflections #5: The Whole Body of the Breath 46:31
Nikki Mirghafori
Reflections on experiencing the whole body of the breath, (step 3), the temporal and spatial dimension in the eight-part breath
Insight Meditation Society - Forest Refuge July 2023

2023-07-06 Practicing with Thinking 43:04
Bernat Font
Gaia House Rainbow Dharma: A Retreat for the LGBTQI+ Community

2023-07-06 Pride, Joy and Seeing Queerly 38:18
River Wolton
Explorations of connection, community, pride, courage, and clear seeing.
Gaia House Rainbow Dharma: A Retreat for the LGBTQI+ Community

2023-07-06 Self, Not Self---explaining our inter-dependence in nature 49:46
Mark Coleman
Being mindful in nature helps reveal how inter-dependent we are wit all life and provides conditions to see through the constructed, separate self.
Vallecitos Mountain Retreat Center

2023-07-07 Morning Reflections #6: Similes, the nimitta, rama rupa 49:56
Sayadaw U Jagara
Similes for the experience of touch and contact (step 3): musician practicing an instrument; a person sawing a log; gatekeeper guarding arrivals and departures; an embroiderer threading a needle. Subdivisions of the emergence of the nimitta and nama rupa also presented as the "whole body".
Insight Meditation Society - Forest Refuge July 2023

2023-07-07 Meeting the eco-crisis with wisdom 37:46
Mark Coleman
How does the earth wish to move through you? How to inquire deeply into wise responsiveness to the eco- reality.
Vallecitos Mountain Retreat Center

2023-07-07 Closing/ Home practice talk 26:28
Mark Coleman, Robin Craig
Vallecitos Mountain Retreat Center

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