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The greatest gift is the
gift of the teachings
 
Dharma Talks
2023-06-23 Afternoon Teaching (Retreat at Spirit Rock) 51:23
Carol Cano
Spirit Rock Meditation Center Mindfulness For Everyone

2023-06-23 Intro & Simile of the Mountain 20:50
Ayya Santussika, Ayya Santacitta
Barre Center for Buddhist Studies Skillful Living in a World on Fire: Grounded in the Noble Eightfold Path

2023-06-23 Suffusing Loving Kindness Meditation (Retreat at Spirit Rock) 48:39
Diana Winston
In this meditation, we review other ways of practicing loving kindness to get access to a feeling of kindness and then practice sending kindness out in all directions. We connect with the radiant, vast, boundless aspects of loving kindness.
Spirit Rock Meditation Center Mindfulness For Everyone

2023-06-23 Teachings, Mettā Meditation 46:00
Leigh Brasington
Gaia House Jhanas, Insight, and Dependent Origination

2023-06-24 Chanting the Dhammacakkappavattana Sutta 16:59
Ayya Santacitta, Ayya Santussika
Chanting
Barre Center for Buddhist Studies Skillful Living in a World on Fire: Grounded in the Noble Eightfold Path

2023-06-24 Opening to the liberating view 55:09
Ajahn Sucitto
Becoming familiar with direct experience, we can put aside the need for reaction and immediate action, allowing us to cultivate the liberating view.
Moulin de Chaves Regaining the Centre

2023-06-24 Morning Instructions and Sitting (Retreat at Spirit Rock) 58:21
Carol Cano
Spirit Rock Meditation Center Mindfulness For Everyone

2023-06-24 Q&A 47:27
Ajahn Sucitto
Questions précised – 00:09 Q1 What is energy? 23:02 Q2 I get involuntary shaking sometimes in meditation. If I focus on the skin it helps to dissolve this. What is this please? 28:31 Q3 Tuning into my body I find tension from unreleased aggression and images that are not always pleasant. What do you suggest? 32:44 Q 4 Sometimes I experience dropping out of identification into an open clear spacious presence. It mostly lasts only half a second and then I get pulled back into self-identification. How can I make it longer or more permanent? 34:58 Q5 Don’t meditation and attentive awareness stimulate and arouse? Don’t they sometimes arouse supportive activation of the heart and spirit? I find sometimes this is a bit of a strain or tiring because I feel in the grip of it. 36:55 Q6 What nourishes the daily practice on your own? Regarding daily offerings, what are some examples of that? 43:07 Q7 Can you speak about the value of renunciation? 44:47 Q8 What should one do with one’s talents? Excelling involves competition for leader ship roles and in that the moral compass gets bent.
Moulin de Chaves Regaining the Centre

2023-06-24 Talk on Meditation + Instructions part 1 11:56
Dhammananda Bhikkhuni
Ven. Dhammananda Bhikkhuni at Songdhammakalyani Monastery
Songdhammakalyani Monastery

2023-06-24 Talk on Meditation + Instructions part 2 14:33
Dhammananda Bhikkhuni
Ven. Dhammananda Bhikkhuni at Songdhammakalyani Monastery
Songdhammakalyani Monastery

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