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The greatest gift is the
gift of the teachings
 
Dharma Talks
2023-08-09 Letting go of everything 52:06
Deborah Ratner Helzer
Step-by-step, through the simple practice of mindfulness, the heart learns to let go.
Insight Meditation Society - Retreat Center The Sure Heart's Release

2023-08-09 Practicing the Hindrances as Water Element (Retreat at Spirit Rock) 55:45
Tuere Sala
Question and Response Session with Tuere Sala
Spirit Rock Meditation Center The Elements: Cultivating an Embodied Experience of Emptiness and Fullness

2023-08-10 Meditation instructions/sitting 49:24
Kamala Masters
Guidance on mindfulness of intention
Insight Meditation Society - Retreat Center The Sure Heart's Release

2023-08-10 Morning reflection on Vedana 17:42
Caroline Jones
Insight Meditation Society - Forest Refuge August 2023

2023-08-10 Morning Instructions - Fire Element (Retreat at Spirit Rock) 60:33
Tuere Sala
First 8 minutes are announcements.
Spirit Rock Meditation Center The Elements: Cultivating an Embodied Experience of Emptiness and Fullness

2023-08-10 The five spiritual faculties – the lawfulness of awakening 61:14
Mark Nunberg
Insight Meditation Society - Retreat Center The Sure Heart's Release

2023-08-10 talk: What is Dhamma? 54:44
Anushka Fernandopulle
Auckland Insight Meditation Auckland Insight weekly talks 2023

2023-08-11 morning Instructions 63:25
Deborah Ratner Helzer
Noticing subtle wholesome states of mind
Insight Meditation Society - Retreat Center The Sure Heart's Release

2023-08-11 Guided loving-kindness meditation 44:07
Deborah Ratner Helzer
The five beings, and all beings (no phrases)
Insight Meditation Society - Retreat Center The Sure Heart's Release

2023-08-11 Hindrances. 56:54
Caroline Jones
Insight Meditation Society - Forest Refuge August 2023

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