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Dharma Talks
2023-08-12 August 13, 2023 Daylong with Devin Berry and nico hase: Metta Talk #1 21:07
Devin Berry
Refuge of Belonging

2023-08-12 Morning reflection on gratitude. 12:20
Caroline Jones
Insight Meditation Society - Forest Refuge August 2023

2023-08-12 01 Opening reflections and guided meditation: Establishing awareness of citta 30:02
Jill Shepherd, Elizabeth Day, Willa Thaniya Reid
Welcome and orientation; establishing awareness of citta (heart/mind)
Auckland Insight Meditation Online meditation day: Understanding the citta (heart/mind)

2023-08-12 02 meditation: sensing into citta 33:44
Willa Thaniya Reid
Auckland Insight Meditation Online meditation day: Understanding the citta (heart/mind)

2023-08-12 04 meditation: continuing attuning to the quality of the heart-mind 32:45
Jill Shepherd
Auckland Insight Meditation Online meditation day: Understanding the citta (heart/mind)

2023-08-12 05 meditation: establishing skillful qualities in the heart/mind 31:30
Willa Thaniya Reid
Auckland Insight Meditation Online meditation day: Understanding the citta (heart/mind)

2023-08-12 07 meditation: further development of mettā and muditā as supports for freeing the citta 31:59
Jill Shepherd
Auckland Insight Meditation Online meditation day: Understanding the citta (heart/mind)

2023-08-12 08 talk: Q&R and closing reflections 25:55
Jill Shepherd, Elizabeth Day, Willa Thaniya Reid
Auckland Insight Meditation Online meditation day: Understanding the citta (heart/mind)

2023-08-12 Transcending, Transforming, Embracing The Difficult 1:27:08
Nathan Glyde
Exploring if how we meet the painful, and transform it wisely and kindly towards less reactivity and contraction, can open a kind of freedom with other difficult relationships. And even allow us to be able to embrace being difficult, or with what seems difficult.
Gaia House Online Dharma Hall - August 2023

2023-08-12 On Truth 50:14
Tara Mulay
Insight Meditation Society - Retreat Center The Sure Heart's Release

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