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gift of the teachings
 
Dharma Talks
2023-09-19 Morning Instructions and guided meditation 58:42
Greg Scharf
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2023-09-19 Reflections on Wise Attitude 48:49
Devon Hase
Dhamma conversation with Alexis Santos about right attitude in the Sayadaw U Tejaniya tradition. Recorded at the Maine wilderness retreat.
Portland

2023-09-19 On Awake-ness 43:24
Martin Aylward
This talk begins with how Consciousness is fundamentally awake by nature. It explores ways this awake-ness gets obscured, ignored and suppressed, and goes on to looks at particular aspects of this awake nature and its functioning, such as consciousness, awareness, presence, and attention, then looks at the fruits of an awakened life.
Gaia House A Joyful Liberation

2023-09-20 Letting Go & Letting Come ~ Working in Dialogue with the Living Planet 49:35
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
Aloka Earth Room

2023-09-20 Navigating Uncertainty with Courage and Tenderness 46:43
Kaira Jewel Lingo
This session is an invitation to come home to our body and mind so that we can meet the uncertainty of our times with courage and tenderness. With so many aspects of our lives impacted and disrupted by uncertainty and change, we will create space to care for our nervous systems, deepen connection to ourselves and others, and become intimate with the real unreliability of our circumstances and where we can nevertheless find true refuge. We will practice to hold ourselves and our communities with compassion and wisdom.
Cambridge Insight Meditation Center

2023-09-20 Meditation: Opening to the Flow 23:30
Tara Brach
This meditation begins with gathering awareness of the breath. We then reflect on our deepest intention, sensing what most matters. With a listening attention, becoming aware of sounds that arise and pass away. We scan through the body, sensing the changing experience of energy and aliveness. Letting everything happen… not opposing anything… not controlling… moment to moment. Listening to and feeling this moment as an ever-changing river of experience. Opening to this changing flow and letting life flow through us.
Insight Meditation Community of Washington DC

2023-09-20 Saying Yes: A Conversation with Tara Brach & Jane Hirshfield (Part 2) 32:23
Tara Brach
In this rich and full two-part interview, Tara speaks with renowned poet Jane Hirshfield about the interface between poetry and meditation, the centrality of acceptance, and the pathways of remembrance that reveal our belonging to this world and open us to caring. Here’s a link to Jane’s most recent book: The Asking: New and Selected Poems. The interview includes readings from this beautiful collection.
Insight Meditation Community of Washington DC

2023-09-20 On Dissolution 51:52
Martin Aylward
Martin explores the essence refrain of the heart sutra, looking at emptiness in terms of gone-ness, spaciousness, and dissolution. He looks at what dissolves and what remains as our core structures dissolve, particularly in the areas of desire, belief, conformity and identity, or What I want, What I believe, How I behave and Who I take my myself to be.
Gaia House A Joyful Liberation

2023-09-21 Ask Joseph: Group Mentorship Program 1:30:44
Joseph Goldstein
In this special group mentorship program, IMS co-founder Joseph Goldstein offers support to meditators seeking to unlock the secrets of deep practice. The program offers a rare opportunity to ask questions that may be shared by others and to receive customized instruction while being in community and learning from each other.
Insight Meditation Society - Online

2023-09-21 Awareness of thoughts and thinking 61:40
Andrea Fella
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

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