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The greatest gift is the
gift of the teachings
 
Dharma Talks
2023-10-04 Grundlegendes zu Sammatta Praxis 47:49
Renate Seifarth
Metta gehört zu den Objekten für Sammatta-Meditation. Neben der grenzenlosen Güte soll die Fähigkeit der geistigen Sammlung gestärkt werden. Es wird betrachtet, was unter sammatta verstanden wird, welche Bedingungen förderlich sind und welche Resultate entstehen können.
Waldhaus am Laacher See :  Metta Retreat

2023-10-04 Week 1 - Teachings - Working w the Hindrances 34:42
Juha Penttilä
Gaia House Foundational Skills of Attention and Samadhi (online series)

2023-10-04 Meditation: Letting Thought Clouds Come and Go 21:56
Tara Brach
This meditation guides us through a body scan and into a relaxed, open presence. When we realize we are lost in a thought cloud, our practice is to relax open, listening to and feeling the life of the present moment. We are training to become increasingly aware of the gap between thoughts, the space where the light of awareness shines through. “It’s in that gap between thoughts that the light shines through – this mystery, this living mystery of what’s right here… opening to and relaxing into the life that’s right here.” ~ Tara
Insight Meditation Community of Washington DC

2023-10-04 Longing for Freedom: A Conversation with Tara Brach and Lama Rod Owens 62:23
Tara Brach
In his recent book, The New Saints, Lama Rod Owens offers teachings and practices that awaken our longing for freedom, and help us realize the truth of who we are. This week, I sat down with Lama Rod to talk about how an authentic path of liberation must include the often unexamined layers of our personal and societal existence.
Insight Meditation Community of Washington DC

2023-10-04 The Healing Attitude of Lovingkindness - Meditation 34:09
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2023-10-04 The Healing Attitude of Lovingkindness - Talk 57:33
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2023-10-04 The Delight of Giving 47:18
Bart van Melik
Cambridge Insight Meditation Center

2023-10-04 Living, Dying & Letting Go (Retreat at Spirit Rock) 55:29
Eugene Cash
Buddhist teachings on Death & Letting Go – Highlighting the sutta: Advice to Anathapindika. Appreciating his dying gift to us across time and space.
Spirit Rock Meditation Center Maranasati: Mindful of Death, Awakening to Life

2023-10-04 Week 1 - Guided Meditation - Practicing w the Hindrances 35:18
Juha Penttilä
Gaia House Foundational Skills of Attention and Samadhi (online series)

2023-10-05 The Buddha's Teaching on Not getting Caught in Negative Tendencies 50:17
James Baraz
The Sabbāsava Sutta "All the Taints" (Majjhima Nikaya #2). The Buddha teaches seven methods for restraining and abandoning the "taints", the fundamental defilements that keep us in suffering.
Insight Meditation Community of Berkeley

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