Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
2023-09-13 Overcoming Hyper-Individualism - Let the Discomfort Open You Up to the Flow 49:09
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
Aloka Earth Room

2023-09-13 Meditation: Everything Belongs 20:08
Tara Brach
This guided meditation awakens an embodied presence through a body scan, and invites us to rest in the breath, while allowing the different waves of sensations, feelings and sounds to come and go. When difficult experiences arise, we breathe with them, feeling them fully and mentally whispering, “this belongs,” or “this too.” By not resisting, we discover the sea of awareness that has room for all the waves.
Insight Meditation Community of Washington DC

2023-09-13 Saying Yes: A Conversation with Tara Brach & Jane Hirshfield (Part 1) 40:38
Tara Brach
In this rich and full two-part interview, Tara speaks with renowned poet Jane Hirshfield about the interface between poetry and meditation, the centrality of acceptance, and the pathways of remembrance that reveal our belonging to this world and open us to caring. Here’s a link to Jane’s most recent book: The Asking: New and Selected Poems. The interview includes readings from this beautiful collection.
Insight Meditation Community of Washington DC

2023-09-13 Guided Meditation (Retreat at Spirit Rock) 45:00
Gullu Singh
Spirit Rock Meditation Center Foundations of Mindfulness

2023-09-14 Opening Talk for Meditation Day on Equanimity 23:30
Gavin Milne
Gaia House One Day Meditation Retreat - Equanimity

2023-09-14 Instructions & Guided Meditation - Gathering & Settling the Mind 34:27
Gavin Milne
Gaia House One Day Meditation Retreat - Equanimity

2023-09-14 Walking Meditation Instructions - Continuing to Gather the Mind 11:44
Gavin Milne
Gaia House One Day Meditation Retreat - Equanimity

2023-09-14 Guided Meditation - Breathing 26:27
Gavin Milne
Gaia House One Day Meditation Retreat - Equanimity

2023-09-14 Dharma Talk - Equanimity & Sailing the Oceans of Conditions 30:55
Gavin Milne
Gaia House One Day Meditation Retreat - Equanimity

2023-09-14 Guided Meditation - Standing & Sitting, Supporting Equanimity 11:58
Gavin Milne
Gaia House One Day Meditation Retreat - Equanimity

Creative Commons License