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In Memoriam: Rick Woudenberg


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Dharma Talks
2023-09-13 Saying Yes: A Conversation with Tara Brach & Jane Hirshfield (Part 1) 40:38
Tara Brach
In this rich and full two-part interview, Tara speaks with renowned poet Jane Hirshfield about the interface between poetry and meditation, the centrality of acceptance, and the pathways of remembrance that reveal our belonging to this world and open us to caring. Here’s a link to Jane’s most recent book: The Asking: New and Selected Poems. The interview includes readings from this beautiful collection.
Insight Meditation Community of Washington DC

2023-09-13 Guided Meditation (Retreat at Spirit Rock) 45:00
Gullu Singh
Spirit Rock Meditation Center Foundations of Mindfulness

2023-09-14 Opening Talk for Meditation Day on Equanimity 23:30
Gavin Milne
Gaia House One Day Meditation Retreat - Equanimity

2023-09-14 Instructions & Guided Meditation - Gathering & Settling the Mind 34:27
Gavin Milne
Gaia House One Day Meditation Retreat - Equanimity

2023-09-14 Walking Meditation Instructions - Continuing to Gather the Mind 11:44
Gavin Milne
Gaia House One Day Meditation Retreat - Equanimity

2023-09-14 Guided Meditation - Breathing 26:27
Gavin Milne
Gaia House One Day Meditation Retreat - Equanimity

2023-09-14 Dharma Talk - Equanimity & Sailing the Oceans of Conditions 30:55
Gavin Milne
Gaia House One Day Meditation Retreat - Equanimity

2023-09-14 Guided Meditation - Standing & Sitting, Supporting Equanimity 11:58
Gavin Milne
Gaia House One Day Meditation Retreat - Equanimity

2023-09-14 Overview of the 4 Noble Truths & the 5 Recollections (Retreat at Spirit Rock) 62:34
Gullu Singh
In this Talk Gullu covers the basics of the 4 Noble Truths, both in terms of the insights and the practice instructions. Some real time inquiries are offered to begin the connect Dukkha with patterns of clinging. Then Gullu talks about motivation for practice and the spiritual urgency that comes with the 5 Recollections.
Spirit Rock Meditation Center Foundations of Mindfulness

2023-09-14 Further Reflections on Equanimity, Guided Equanimity Meditation, Closing 25:54
Gavin Milne
Gaia House One Day Meditation Retreat - Equanimity

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