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Dharma Talks
2024-05-08 Retreat Zoom talk on Awakening 64:04
Bob Stahl
Meeting the 4th Heavenly Messenger of Awakening offers us hope. That there is a way to cultivate deeper wisdom and compassion in this very life
Mana Retreat Center :  Meeting the Heavenly Messengers

2024-05-08 04 Morning reflection and meditation: releasing reactivity 45:13
Jill Shepherd
Training to recognise the very beginning reaction of clinging or resisting, as that inner "ugh" or "mmm," helping those instinctive reactions to soften and release
Insight Meditation Society - Forest Refuge May 2024

2024-05-08 Dharma reflection 45:42
Ayya Khemakā
Insight Meditation Society - Retreat Center Monastic Retreat

2024-05-08 Samadhi - Unification of Mind (Retreat at Spirit Rock) 57:54
Ayya Anandabodhi
Samma Samadhi - Ways of entry into samadhi - mindfulness immersed in the body, the Jhana Factors, and deepening meditative states.
Spirit Rock Meditation Center With the World on Fire, Embody the Eightfold Path

2024-05-08 Living Time, Dead Time, and Borrowed Time 41:05
Rodney Smith
Insight Meditation Society - Online Breaking the Spell of Time

2024-05-08 Practice for a Young Species (Retreat at Spirit Rock) 55:54
Ayya Santacitta
Guided Meditation on the Four Elements and more ...
Aloka Vihara Forest Monastery

2024-05-08 Chanting In Pali 58:39
Ayya Khemakā
Insight Meditation Society - Retreat Center Monastic Retreat

2024-05-08 Guided Meditation: Letting Life Be As It Is (21:48 min.) 21:48
Tara Brach
When we learn to listen to our inner life without interference, we open to a tender and full experience of presence. This meditation guides us in awakening an intimate quality of listening, as we attend to sensations, moods, sounds and the entire dance of life.
Insight Meditation Community of Washington DC

2024-05-08 Living with a Courageous Heart in Times of Crisis: A Conversation with Tara Brach & Oren Jay Sofer 1:10:27
Tara Brach, Oren Jay Sofer
The pace of change is speeding up and much of the news we receive is alarming. More than ever, we need the inner reflections and meditations that help us connect with our capacities for clarity, bravery and openheartedness. This is what Tara explores with Oren Jay Sofer, in his book entitled: Your Heart Was Made For This: Contemplative Practices to Meet a World in Crisis with Courage, Integrity, and Love (2023.) Oren teaches mindfulness, meditation and non violent communication, and his prior book is bestselling Say What You Mean: A Mindful Approach to Nonviolent Communication (2018.) Learn more about Oren Jay Sofer and order books at: Please Note: At timestamp 57:41, Oren mistakenly attributes an article to George Lakey. The author of this article is Robert Reich.
Insight Meditation Community of Washington DC

2024-05-08 Restoring Ourselves to Community With the More-Than-Human World 56:20
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings
Aloka Earth Room

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