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Dharma Talks
2024-06-05 Disarming Our Hearts: Guidance from the Bodhisattva Path – Part 1 58:08
Tara Brach
If we realized how profoundly our chronic judgment creates separation and blocks the flow of love, we’d dedicate more deeply to disarming our hearts. Drawing on practices from the Bodhisattva path, these two talks explore the process of disarming—bridging divides with those close in, and opening our hearts to those at a distance who we consider a ‘bad other” or enemy. As we cultivate the capacity for true disarming, we experience a growing sense of belonging, Oneness and the freedom of an awakened heart.
Insight Meditation Community of Washington DC

2024-06-05 Fake It Until You Make It ~ Being the Change We Want to See 52:31
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings
Aloka Earth Room

2024-06-05 Jhanas 5-8 48:20
Leigh Brasington
Gaia House Jhanas, Insight and Dependent Origination

2024-06-06 Precarious: A Mess More Than a Safe Space 27:42
JD Doyle
Dharma talk based on a poem "nested" by adrianne maree brown
Spirit Rock Meditation Center Spirit Rock - Rainbow Sangha

2024-06-06 Morning reflection on Sati and Manasikāra. AMW: Four establishments of mindfulness as the landscape of experience (4 channels) Yuka: Walking instruction - Open spaciousness versus secluded space. Vedanā exploration while walking 0:00
Akincano Marc Weber
(Recording not available) 
Insight Meditation Society - Retreat Center Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

2024-06-06 Morning reflection on Sati and Manasikāra. Four establishments of mindfulness as the landscape of experience (4 channels) Walking instruction - Open spaciousness versus secluded space. Vedanā exploration while walking 50:51
Akincano Marc Weber
Insight Meditation Society - Retreat Center Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

2024-06-06 Exploring Wisdom and Insight in Nature Practice 53:53
Mark Coleman
This talk draws on the innate lessons of nature to deepen understanding of impermanence, time, and imperfection.
Vallecitos Mountain Retreat Center Awake in the Wild: June 2024

2024-06-06 Awakening takes Parami 48:21
Ajahn Sucitto
Cittaviveka

2024-06-06 Emptiness – an introduction 55:09
Yuka Nakamura
The insight into the emptiness of all phenomena, the liberates the mind from craving and clinging. In this talk, examples are given of how we can see emptiness.
Insight Meditation Society - Retreat Center Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

2024-06-06 Introduction to Dependent Origination 63:42
Leigh Brasington
Gaia House Jhanas, Insight and Dependent Origination

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