Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
2024-06-24 Going to Battle or Changing Course: The Five Hindrances (Retreat at Spirit Rock) 57:49
Gullu Singh
Gullu explores the 5 hindrances (nirvanas) and how to work with them skillfully, allowing them to be teachers rather than enemies.
Spirit Rock Meditation Center Mindfulness for Everyone

2024-06-24 Evening Guided Practice: Two Kinds of Goneness; 'Gate, Gate' - Guided Practice with Chanting for the One; Approaching Two Kinds of Goneness. 45:06
Catherine McGee
Gaia House The Eye of the Heart

2024-06-24 Week 3 : The Vastness of Awareness 1:30:03
Juha Penttilä
Teachings, Guided Practice
Gaia House The Vastness of Awareness (online series)

2024-06-25 Voice and chanting guidance (4) 22:38
Ajahn Sucitto
In this retreat Ajahn offered a series of guidance on voice production and resonant chanting.
Satipanna Insight Meditation (SIMT) :  A Mindful Resonance

2024-06-25 Aging out of self and into the deatlless 41:57
Ajahn Sucitto
Satipanna Insight Meditation (SIMT) :  A Mindful Resonance

2024-06-25 Morning Reflections: Opening to the Truth, the Mind can Relax 53:17
Andrea Fella
A meditative reflection, followed by a silent sitting, followed by further reflections.
Insight Meditation Society - Forest Refuge June 2024

2024-06-25 Morning Instructions: Mettā - Abiding, Suffusing; Autonomy of the Loving Figure 52:49
Catherine McGee
Gaia House The Eye of the Heart

2024-06-25 Working with RAIN (Retreat at Spirit Rock) 27:42
Diana Winston
This short meditation describes how we use RAIN to work with our emotions. RAIN includes: Recognize, Allow, Investigate, Nurture, and Not Identify with. We also practice with RAIN on the spot, working with any difficult emotion that is present.
Spirit Rock Meditation Center Mindfulness for Everyone

2024-06-25 Q&A 38:29
Ajahn Sucitto
00:07 Q1 You use the term energy more than I have heard it used in dhamma discussions. Can you say why it is important? 10:03 Q2 Where would you place craving for stability within the three types of tanha? 16:23 Q3 You said that citta arises from name and form. Can you say more about how and why? 26:37 Q4 How do you think one might continue to cultivate citta as we age and with Alzheimers, dementia etc.? 31:18 Q5 Regarding medically assisted suicide, doesn’t it break the first precept? 36:35 Q6 What are some useful practices for going to sleep?
Satipanna Insight Meditation (SIMT) :  A Mindful Resonance

2024-06-25 Reflections on Nibbana 58:30
Andrea Fella
Insight Meditation Society - Forest Refuge June 2024

Creative Commons License