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Dharma Talks
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2024-08-03 The Me in Mettā Matters 1:16:18
Nathan Glyde
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Exploring the contradistinctions between the not-self strategy and radiant goodwill to all beings. And how we can put more of our personal care into the practice. Based on an insight from Thānissaro Bhikku in Good Mind, Good Heart. This Online Dharma Hall session includes a Guided Meditation, a Dharma Talk, and responses to unrecorded questions.
Gaia House :  Online Dharma Hall - August 2024

2024-08-03 Cultivating the energy of breathing 17:24
Ajahn Sucitto
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Dhamma Stream Online Sessions

2024-08-03 On intention 29:42
Ajahn Sucitto
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Dhamma Stream Online Sessions

2024-08-05 Monday Night Meditation 1:42:15
Pamela Weiss
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2024-08-06 Natural Awareness: Listening to the Second Melody 34:19
Brian Lesage
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Flagstaff Insight Meditation Community

2024-08-06 Week 6, Part 2 - Guided Meditation, Short Teachings 63:04
Zohar Lavie
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Mettā and insight.
Gaia House :  Mettā and Insight

2024-08-07 Tribute to Eric Kolvig 33:05
JD Doyle
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Note: Some of the audio is glitchy at times. See slideshow here: https://docs.google.com/presentation/d/1f0vqOKimeXtWjjyJggCluxnxDiUK17Ncb08eMADZq_E/edit#slide=id.p
Spirit Rock Meditation Center :  Spirit Rock - Rainbow Sangha

2024-08-07 As Old Barriers Are Melting Away ~ Precision as an Expression of Love 53:07
Ayya Santacitta
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Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings
Aloka Earth Room

2024-08-07 Introduction to the Mahasi method 57:10
Deborah Ratner Helzer
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Some history and key features of Mahasi style practice: working with primary objects, noting, momentary concentration, and balanced effort
Insight Meditation Society - Retreat Center :  Mindfulness and Insight Meditation: The Mahāsi Method

2024-08-07 Meditation: The Blessings of Yes 20:31
Tara Brach
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When our hearts open to the life that is here, just as it is, we discover vast loving presence. This meditation engages the smile as we scan through and awaken to our body and senses. Then we practice meeting the changing flow of life with a full allowing, wakeful and open awareness. We close with a verse from e.e. cummings. “What happens when the heart says “Yes” to this moment? And what happens when that “Yes” goes even deeper?”
Insight Meditation Community of Washington DC

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