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官话
In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Dharma Talks
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2024-08-08
meditation: Mindfulness of Hearing
25:59
Jill Shepherd
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Beginning with mindfulness of breathing and bodily sensations, then opening to the experience of hearing
Auckland Insight Meditation
:
Auckland Insight meetings
2024-08-08
short talk: the benefits of practising Mindfulness of the Body
12:33
Jill Shepherd
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Auckland Insight Meditation
:
Auckland Insight meetings
2024-08-09
Morning Instructions – thinking
59:33
Deborah Ratner Helzer
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Some suggestions for noting and noticing thoughts
Insight Meditation Society - Retreat Center
:
Mindfulness and Insight Meditation: The Mahāsi Method
2024-08-09
Joy
1:15:16
Kevin Griffin
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Spirit Rock Meditation Center
:
Dharma and Recovery
2024-08-09
Walking the Path
50:19
Greg Scharf
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Using the teachings of the Four Noble Truths and Noble Eight-fold Path as a framework for understanding the unfolding of practice.
Insight Meditation Society - Retreat Center
:
Mindfulness and Insight Meditation: The Mahāsi Method
2024-08-09
How Metta supports Insight practice
60:24
Mark Nunberg
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Insight Meditation Society - Retreat Center
:
Mindfulness and Insight Meditation: The Mahāsi Method
2024-08-10
Morning instructions on practicing with vedana
65:30
Tara Mulay
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Insight Meditation Society - Retreat Center
:
Mindfulness and Insight Meditation: The Mahāsi Method
2024-08-10
Instructions - Receiving Experience in Kindness
53:38
Zohar Lavie
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Gaia House
:
Empowering Kindness
2024-08-10
Relative and absolute
54:35
Deborah Ratner Helzer
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What are these two layers of reality and how do we relate to them in life and meditation?
Insight Meditation Society - Retreat Center
:
Mindfulness and Insight Meditation: The Mahāsi Method
2024-08-10
Talk - Freeing Kindness
38:49
Nathan Glyde
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Gaia House
:
Empowering Kindness
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