Talking about emotions from the Dharma perspective of Two Sorts of Thinking, and using Plutchik's psychological Wheel of Emotions as a way of understanding with non-identification to encourage a creative response.
This opening night "Founders Retreat" talk includes Jack Kornfield, Sylvia Boorstein, Howie Cohn, Jane Baraz and Jane Baraz reminiscing about the early days of Spirit Rock.
