Immersion in nature, with a contemplative awareness, can support insight into the ephemerality of the sense of self. Dissolving of the habit / contraction of self can emerge effortlessly and in doing so reveal its intrinsic empty nature.
This dhamma talk and Q&A was offered on September 28, 2024 for “How do I apply the Dhamma to THIS!?!”
00:00 - DHAMMA TALK
18:25 - Q&A
Article Mentioned: https://www.buddhisma2z.com/content.php?id=223
The natural world is a playground for the heart - where love/metta, compassion and joy can be experienced in abundance. Nature is a perfect environment to cultivate these innate heart qualities and where they can also arise effortlessly.
