Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
2025-01-30 The Antidote to Fear: Practicing in Uncertain Times 51:41
James Baraz
It seems like many are feeling either a low-level anxiety or fear these days. Fear about their safety, about disasters like fire or floods, about what the future holds. While this is natural and understandable, when our minds get hijacked by fearful thoughts, it is almost impossible to have a wise or appropriate response. In this talk we explore practicing and skillfully working with fear so that it can transform into courage, compassion and wisdom.
Insight Meditation Community of Berkeley

2025-01-29 We Belong to a Rich & Robust Lineage 50:00
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings.
Aloka Earth Room

2025-01-27 Metta and the Brahmaviharas 49:23
Ariya B. Baumann
Metta is one of the four Brahmaviharas or boundless states. A short description of the four Brahmaviharas
Chanmyay Myaing Meditation Centre 11th Annual Metta Retreat 2025 - Part 1

2025-01-26 Fortifying Your Practice in these Challenging Times 25:54
Ayya Anandabodhi
An encouragement to bring the Noble Eightfold Path out of the conceptual and into a lived experience, bringing strength and clarity to our lives.
Parayana Vihara

2025-01-25 Regaining presence through the hindrances 51:30
Ajahn Sucitto
Cittaviveka

2025-01-24 Not yet titled 47:14
Shelly Graf
Common Ground Meditation Center Weekly Dharma Series

2025-01-24 Not yet titled 17:57
Shelly Graf
Common Ground Meditation Center Weekly Dharma Series

2025-01-23 The Four Elements Meditation 51:11
Tina Rasmussen
Luminous Mind Sangha

2025-01-23 Not yet titled 14:36
Shelly Graf
Common Ground Meditation Center Weekly Dharma Series

2025-01-22 Living in Harmony With Suffering 50:54
Matthew Hepburn
Cambridge Insight Meditation Center

Creative Commons License