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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2024-09-10 The Highest Happiness is Peace (Retreat at Spirit Rock) 64:46
Howard Cohn
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Aim for the highest happiness which is in you as you right now when you are aware.
Spirit Rock Meditation Center :  Founders Retreat: Insight Meditation with the Spirit Rock Founding Teachers

2024-09-10 Feeling Good 51:01
Zohar Lavie
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SanghaSeva :  Feeling Freedom

2024-09-10 Meeting Emotions Well - Meditation Instructions 63:07
Nathan Glyde
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SanghaSeva :  Feeling Freedom

2024-09-10 Morning Instructions (Retreat at Spirit Rock) 1:12:25
James Baraz
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Spirit Rock Meditation Center :  Founders Retreat: Insight Meditation with the Spirit Rock Founding Teachers

2024-09-09 Opening Night (Retreat at Spirit Rock) 1:45:10
James Baraz, Eve Decker, Howard Cohn, Jack Kornfield, Jane Baraz, Stephanie Antoine, Sylvia Boorstein
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Spirit Rock Meditation Center :  Founders Retreat: Insight Meditation with the Spirit Rock Founding Teachers

2024-09-09 Mettā to Easy Relationship, Oneself, and Expanding to All - Guided Meditation 46:02
Zohar Lavie
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SanghaSeva :  Feeling Freedom

2024-09-09 Doesn't That Feel Better 48:20
Nathan Glyde
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Talking about emotions from the Dharma perspective of Two Sorts of Thinking, and using Plutchik's psychological Wheel of Emotions as a way of understanding with non-identification to encourage a creative response.
SanghaSeva :  Feeling Freedom

2024-09-09 Easing and Expanding Out of Dukkha- Meditation Instructions 63:21
Zohar Lavie
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SanghaSeva :  Feeling Freedom

2024-09-08 The Feeling of Kindness and Goodwill - Guided Meditation 43:50
Nathan Glyde
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A mettā practice
SanghaSeva :  Feeling Freedom

2024-09-08 Feeling the Story and Stepping Out of the Stream 50:22
Zohar Lavie
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Hindrances, Vedanā, and Reactivity, and How it Feels to Feel, and to Free
SanghaSeva :  Feeling Freedom

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