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The greatest gift is the
gift of the teachings
 
Dharma Talks
2023-09-03 Do No Harm: Exploring the Buddhist Precepts 40:27
Pamela Weiss
This talk unfolds teachings on sila, Buddhist ethics. It will explore the precepts as the heart of the Path, and share how we can use them to stay awake in daily life.
San Francisco Insight Meditation Community SFI Sunday Nights

2023-09-03 Grief, Refuge, and Liberation 1:14:50
Kate Johnson
Spirit Rock Meditation Center BIPOC Voices - Series

2023-09-03 Morning Sit with Instructions (Retreat at Spirit Rock) 59:03
Howard Cohn
Spirit Rock Meditation Center Labor Day Insight Retreat

2023-09-02 Nothing Can Make You Happier than You Are (Retreat at Spirit Rock) 59:14
Howard Cohn
Insight Meditation reintroduces us to our natural peace and well being and shows us the difference between the immediate experience of ourselves and the version of ourselves that plays in our minds. That story is one of hope and desire, reinforcing the feeling that happiness cannot be found right now but must wait for the right conditions to be achieved. This misplaced faith must be seen through.
Spirit Rock Meditation Center Labor Day Insight Retreat

2023-09-02 Morning Instructions (Retreat at Spirit Rock) 55:59
Tuere Sala
Spirit Rock Meditation Center Labor Day Insight Retreat

2023-09-01 32 reflections: Navigating transitions 23:22
Willa Thaniya Reid, Elizabeth Day
Te Moata Retreat Center :  Two-week insight meditation retreat

2023-09-01 Relationship Between Vipassana and the Four Brahmaviharas (Retreat at Spirit Rock) 63:58
Tuere Sala
Spirit Rock Meditation Center Labor Day Insight Retreat

2023-09-01 The Sound of Silence 22:20
Ayya Medhanandi
Can we quieten the mind enough to hear that divine frequency of the heart’s innermost chamber? Into that stillness, we come, softly, humbly – to try – and we persevere, secluded from the noise of the world. As the fevers of wanting are purified, we devote our attention to the serene sound of silence, sublime and joyous. We are bathed as if by a holy baptism, eager to receive the gifts of the true Dhamma. So we practise, patient with our own work and patient with all the world.
Satipanna Insight Meditation (SIMT)

2023-09-01 Guided Metta (Retreat at Spirit Rock) 29:52
Howard Cohn
Spirit Rock Meditation Center Labor Day Insight Retreat

2023-09-01 Morning Sit with Instructions (Retreat at Spirit Rock) 61:13
James Baraz
Spirit Rock Meditation Center Labor Day Insight Retreat

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